| May 2024 |
| Mon 13th: |
479 *
|
21%
|
fat: 22.49g |
| |
protein: 23.47g |
| |
carbs: 46.68g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
688 *
|
30%
|
fat: 21.93g |
| |
protein: 30.85g |
| |
carbs: 92.31g |
|
-
|
-
|
| Sat 24th: |
1802 *
|
78%
|
fat: 54.64g |
| |
protein: 161.96g |
| |
carbs: 155.88g |
|
-
|
-
|
| Thu 22nd: |
2487 *
|
108%
|
fat: 74.16g |
| |
protein: 168.71g |
| |
carbs: 286.88g |
|
-
|
-
|
| Wed 21st: |
1277 *
|
56%
|
fat: 50.07g |
| |
protein: 70.19g |
| |
carbs: 131.28g |
|
3159*
|
 1882
|
| Tue 20th: |
2142 *
|
93%
|
fat: 57.23g |
| |
protein: 140.39g |
| |
carbs: 258.91g |
|
-
|
-
|
| Mon 19th: |
1792 *
|
78%
|
fat: 75.92g |
| |
protein: 96.21g |
| |
carbs: 187.04g |
|
3035*
|
1243
|
| January 2023 |
| Tue 24th: |
470 *
|
20%
|
fat: 10.74g |
| |
protein: 44.44g |
| |
carbs: 45.44g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
687 *
|
30%
|
fat: 33.07g |
| |
protein: 35.39g |
| |
carbs: 62.70g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
675 *
|
29%
|
fat: 29.75g |
| |
protein: 28.54g |
| |
carbs: 79.28g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
607 *
|
26%
|
fat: 25.79g |
| |
protein: 37.24g |
| |
carbs: 59.03g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
511 *
|
22%
|
fat: 16.13g |
| |
protein: 19.69g |
| |
carbs: 70.92g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
679 *
|
30%
|
fat: 22.50g |
| |
protein: 39.14g |
| |
carbs: 82.48g |
|
-
|
-
|
| Tue 2nd: |
260 *
|
11%
|
fat: 11.17g |
| |
protein: 31.52g |
| |
carbs: 8.15g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1545 *
|
67%
|
fat: 63.91g |
| |
protein: 73.41g |
| |
carbs: 178.35g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1113 *
|
48%
|
fat: 22.64g |
| |
protein: 35.11g |
| |
carbs: 193.83g |
|
-
|
-
|
| Tue 10th: |
2171 *
|
94%
|
fat: 79.77g |
| |
protein: 100.90g |
| |
carbs: 268.74g |
|
-
|
-
|
| Mon 9th: |
1411 *
|
61%
|
fat: 56.12g |
| |
protein: 101.50g |
| |
carbs: 127.01g |
|
-
|
-
|
| Sat 7th: |
1836 *
|
73%
|
fat: 69.48g |
| |
protein: 66.65g |
| |
carbs: 239.73g |
|
-
|
-
|
| Fri 6th: |
1870 *
|
75%
|
fat: 97.17g |
| |
protein: 93.41g |
| |
carbs: 156.54g |
|
-
|
-
|
