| June 2023 |
| Sun 4th: |
173 *
|
9%
|
fat: 9.72g |
| |
protein: 5.04g |
| |
carbs: 19.52g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
562 *
|
28%
|
fat: 24.09g |
| |
protein: 34.94g |
| |
carbs: 54.07g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
2078 *
|
104%
|
fat: 91.80g |
| |
protein: 88.82g |
| |
carbs: 189.59g |
|
1579*
|
 499
|
| December 2019 |
| Fri 13th: |
1123 *
|
47%
|
fat: 38.65g |
| |
protein: 37.24g |
| |
carbs: 169.03g |
|
-
|
-
|
| Thu 12th: |
598 *
|
25%
|
fat: 14.60g |
| |
protein: 23.23g |
| |
carbs: 98.42g |
|
-
|
-
|
| Wed 11th: |
1992 *
|
83%
|
fat: 98.35g |
| |
protein: 82.18g |
| |
carbs: 206.35g |
|
-
|
-
|
| Tue 10th: |
1942 *
|
81%
|
fat: 94.94g |
| |
protein: 79.05g |
| |
carbs: 215.81g |
|
-
|
-
|
| Mon 9th: |
2018 *
|
84%
|
fat: 89.63g |
| |
protein: 71.79g |
| |
carbs: 249.78g |
|
-
|
-
|
| Fri 6th: |
699 *
|
29%
|
fat: 32.31g |
| |
protein: 16.17g |
| |
carbs: 99.88g |
|
-
|
-
|
| Tue 3rd: |
625 *
|
26%
|
fat: 19.93g |
| |
protein: 14.68g |
| |
carbs: 105.34g |
|
-
|
-
|
| Sun 1st: |
1909 *
|
80%
|
fat: 106.58g |
| |
protein: 89.09g |
| |
carbs: 158.77g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
1699 *
|
71%
|
fat: 76.37g |
| |
protein: 77.50g |
| |
carbs: 184.63g |
|
-
|
-
|
| Thu 7th: |
775 *
|
32%
|
fat: 28.36g |
| |
protein: 41.94g |
| |
carbs: 89.51g |
|
-
|
-
|
| Wed 6th: |
1893 *
|
79%
|
fat: 94.67g |
| |
protein: 83.51g |
| |
carbs: 179.12g |
|
-
|
-
|
| Tue 5th: |
736 *
|
31%
|
fat: 28.27g |
| |
protein: 41.53g |
| |
carbs: 78.96g |
|
-
|
-
|
| Mon 4th: |
2231 *
|
93%
|
fat: 105.36g |
| |
protein: 85.26g |
| |
carbs: 247.81g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2231 *
|
93%
|
fat: 86.41g |
| |
protein: 96.79g |
| |
carbs: 269.49g |
|
-
|
-
|
| Tue 29th: |
2656 *
|
111%
|
fat: 144.61g |
| |
protein: 86.59g |
| |
carbs: 264.83g |
|
-
|
-
|
| Mon 28th: |
2056 *
|
86%
|
fat: 77.40g |
| |
protein: 120.02g |
| |
carbs: 220.48g |
|
-
|
-
|
| Sun 27th: |
1944 *
|
81%
|
fat: 83.10g |
| |
protein: 59.51g |
| |
carbs: 255.58g |
|
-
|
-
|
