Shrinky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
March 2010
Mon 22nd: 445 * 32%
fat: 19.50g
|
protein: 12.70g
|
carbs: 56.20g
- -
February 2010
Mon 15th: 1368 * 98%
fat: 39.75g
|
protein: 90.28g
|
carbs: 168.27g
- -
Sat 13th: 236 * 17%
fat: 4.55g
|
protein: 19.98g
|
carbs: 36.10g
- -
Fri 12th: 438 * 31%
fat: 6.45g
|
protein: 37.58g
|
carbs: 72.50g
- -
Thu 11th: 1429 * 102%
fat: 57.56g
|
protein: 131.80g
|
carbs: 100.61g
- -
January 2010
Tue 5th: 1554 * 111%
fat: 45.09g
|
protein: 90.31g
|
carbs: 209.13g
- -
Mon 4th: 1039 * 74%
fat: 32.70g
|
protein: 55.54g
|
carbs: 138.98g
- -
Sun 3rd: 1953 * 140%
fat: 44.80g
|
protein: 77.26g
|
carbs: 333.97g
- -
Sat 2nd: 1112 * 79%
fat: 32.96g
|
protein: 28.84g
|
carbs: 172.52g
- -
Fri 1st: 1218 * 87%
fat: 52.85g
|
protein: 47.73g
|
carbs: 146.65g
- -
December 2009
Thu 31st: 296 * 21%
fat: 6.21g
|
protein: 8.93g
|
carbs: 52.69g
- -
Wed 30th: 2226 * 159%
fat: 99.71g
|
protein: 57.12g
|
carbs: 300.00g
- -
Mon 28th: 504 * 36%
fat: 12.14g
|
protein: 16.25g
|
carbs: 88.16g
- -
Sun 27th: 1122 * 80%
fat: 21.38g
|
protein: 44.86g
|
carbs: 147.71g
- -
Sat 26th: 498 * 36%
fat: 14.04g
|
protein: 18.01g
|
carbs: 78.82g
- -
Wed 23rd: 2208 * 158%
fat: 92.30g
|
protein: 104.80g
|
carbs: 214.71g
- -
Thu 17th: 2034 * 145%
fat: 55.16g
|
protein: 87.70g
|
carbs: 296.77g
- -
Wed 16th: 821 * 59%
fat: 34.17g
|
protein: 46.17g
|
carbs: 84.32g
- -
Tue 15th: 1929 * 138%
fat: 62.37g
|
protein: 101.44g
|
carbs: 238.48g
- -

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