March 2015 |
Fri 6th: |
509 *
|
11%
|
fat: 33.89g |
| |
protein: 22.04g |
| |
carbs: 30.09g |
|
4817*
|
4308
|
Thu 5th: |
1580 *
|
35%
|
fat: 55.09g |
| |
protein: 82.81g |
| |
carbs: 192.16g |
|
4854*
|
3274
|
Wed 4th: |
1734 *
|
39%
|
fat: 59.83g |
| |
protein: 196.96g |
| |
carbs: 95.60g |
|
5438*
|
3704
|
Tue 3rd: |
926 *
|
21%
|
fat: 27.07g |
| |
protein: 74.92g |
| |
carbs: 93.18g |
|
5438*
|
4512
|
Mon 2nd: |
1618 *
|
36%
|
fat: 75.61g |
| |
protein: 99.30g |
| |
carbs: 137.18g |
|
5810*
|
4192
|
Sun 1st: |
767 *
|
17%
|
fat: 37.23g |
| |
protein: 26.10g |
| |
carbs: 86.92g |
|
-
|
-
|
February 2015 |
Thu 26th: |
1144 *
|
25%
|
fat: 30.75g |
| |
protein: 74.34g |
| |
carbs: 146.39g |
|
6981*
|
5837
|
Wed 25th: |
1411 *
|
31%
|
fat: 84.77g |
| |
protein: 83.96g |
| |
carbs: 81.57g |
|
6981*
|
5570
|
Mon 23rd: |
425 *
|
9%
|
fat: 23.59g |
| |
protein: 22.51g |
| |
carbs: 33.21g |
|
5479*
|
5054
|
Thu 19th: |
1241 *
|
28%
|
fat: 26.10g |
| |
protein: 66.24g |
| |
carbs: 185.64g |
|
5117*
|
3876
|
Wed 18th: |
1375 *
|
31%
|
fat: 48.68g |
| |
protein: 90.56g |
| |
carbs: 143.29g |
|
6073*
|
4698
|
Tue 17th: |
1577 *
|
35%
|
fat: 85.00g |
| |
protein: 95.18g |
| |
carbs: 117.83g |
|
-
|
-
|
Mon 16th: |
1371 *
|
30%
|
fat: 58.40g |
| |
protein: 95.36g |
| |
carbs: 121.22g |
|
-
|
-
|
Sun 15th: |
544 *
|
12%
|
fat: 29.05g |
| |
protein: 18.02g |
| |
carbs: 57.14g |
|
5130*
|
4586
|
Sat 14th: |
1663 *
|
37%
|
fat: 48.54g |
| |
protein: 74.89g |
| |
carbs: 239.08g |
|
6073*
|
4410
|
Fri 13th: |
1871 *
|
42%
|
fat: 88.91g |
| |
protein: 84.76g |
| |
carbs: 183.63g |
|
6073*
|
4202
|
Thu 12th: |
1586 *
|
35%
|
fat: 66.92g |
| |
protein: 49.87g |
| |
carbs: 206.97g |
|
5944*
|
4358
|
Wed 11th: |
1638 *
|
36%
|
fat: 58.11g |
| |
protein: 70.17g |
| |
carbs: 213.69g |
|
5563*
|
3925
|
Tue 10th: |
1235 *
|
27%
|
fat: 40.95g |
| |
protein: 57.32g |
| |
carbs: 158.25g |
|
5016*
|
3781
|
Mon 9th: |
1492 *
|
33%
|
fat: 55.55g |
| |
protein: 54.30g |
| |
carbs: 198.31g |
|
5016*
|
3524
|