| June 2024 |
| Tue 11th: |
2806 *
|
104%
|
fat: 103.41g |
| |
protein: 77.98g |
| |
carbs: 370.46g |
|
149*
|
 2657
|
| Mon 10th: |
534 *
|
20%
|
fat: 3.29g |
| |
protein: 15.99g |
| |
carbs: 97.54g |
|
146*
|
388
|
| Sun 9th: |
-
|
-
|
|
151*
|
-
|
| Sat 8th: |
-
|
-
|
|
142*
|
-
|
| Fri 7th: |
1744 *
|
65%
|
fat: 52.15g |
| |
protein: 45.05g |
| |
carbs: 266.09g |
|
304*
|
1440
|
| Thu 6th: |
1428 *
|
53%
|
fat: 34.79g |
| |
protein: 49.49g |
| |
carbs: 211.54g |
|
108*
|
1320
|
| Wed 5th: |
1176 *
|
44%
|
fat: 33.69g |
| |
protein: 33.59g |
| |
carbs: 183.74g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
2013 *
|
75%
|
fat: 57.57g |
| |
protein: 63.81g |
| |
carbs: 306.45g |
|
98*
|
1915
|
| Wed 6th: |
2505 *
|
93%
|
fat: 73.50g |
| |
protein: 82.44g |
| |
carbs: 375.07g |
|
130*
|
2375
|
| Tue 5th: |
2227 *
|
82%
|
fat: 42.99g |
| |
protein: 85.81g |
| |
carbs: 362.54g |
|
102*
|
2125
|
| Mon 4th: |
2351 *
|
87%
|
fat: 84.56g |
| |
protein: 94.63g |
| |
carbs: 298.05g |
|
176*
|
2175
|
| April 2020 |
| Fri 24th: |
-
|
-
|
|
286*
|
-
|
| Thu 23rd: |
-
|
-
|
|
303*
|
-
|
| Wed 22nd: |
-
|
-
|
|
211*
|
-
|
| Tue 21st: |
-
|
-
|
|
292*
|
-
|
| Mon 20th: |
-
|
-
|
|
360*
|
-
|
| Sun 19th: |
-
|
-
|
|
62*
|
-
|
| Sat 18th: |
-
|
-
|
|
143*
|
-
|
| Fri 17th: |
-
|
-
|
|
221*
|
-
|
| Thu 16th: |
-
|
-
|
|
292*
|
-
|
| Wed 15th: |
-
|
-
|
|
172*
|
-
|
