| May 2024 |
| Wed 8th: |
1286 *
|
92%
|
fat: 69.35g |
| |
protein: 48.03g |
| |
carbs: 105.19g |
|
-
|
-
|
| Tue 7th: |
1702 *
|
122%
|
fat: 107.36g |
| |
protein: 39.50g |
| |
carbs: 129.13g |
|
-
|
-
|
| Mon 6th: |
1755 *
|
125%
|
fat: 82.37g |
| |
protein: 77.07g |
| |
carbs: 156.69g |
|
-
|
-
|
| Wed 1st: |
4312 *
|
308%
|
fat: 170.99g |
| |
protein: 192.62g |
| |
carbs: 484.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1185 *
|
85%
|
fat: 48.97g |
| |
protein: 56.13g |
| |
carbs: 121.09g |
|
-
|
-
|
| Thu 25th: |
792 *
|
57%
|
fat: 15.85g |
| |
protein: 18.30g |
| |
carbs: 141.90g |
|
-
|
-
|
| Wed 24th: |
2387 *
|
170%
|
fat: 80.62g |
| |
protein: 54.93g |
| |
carbs: 356.13g |
|
-
|
-
|
| Tue 23rd: |
2108 *
|
151%
|
fat: 88.34g |
| |
protein: 52.18g |
| |
carbs: 256.86g |
|
-
|
-
|
| Mon 22nd: |
1599 *
|
114%
|
fat: 69.75g |
| |
protein: 57.34g |
| |
carbs: 168.43g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
2234 *
|
160%
|
fat: 98.75g |
| |
protein: 74.79g |
| |
carbs: 237.26g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
456 *
|
33%
|
fat: 3.96g |
| |
protein: 54.78g |
| |
carbs: 48.84g |
|
-
|
-
|
| Sun 17th: |
1184 *
|
85%
|
fat: 64.68g |
| |
protein: 35.44g |
| |
carbs: 103.96g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
1689 *
|
121%
|
fat: 99.68g |
| |
protein: 78.14g |
| |
carbs: 114.80g |
|
1174*
|
 515
|
| Fri 3rd: |
-
|
-
|
|
1631*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1566*
|
-
|
| Wed 1st: |
-
|
-
|
|
1515*
|
-
|
| October 2023 |
| Tue 31st: |
-
|
-
|
|
1706*
|
-
|
| Mon 30th: |
-
|
-
|
|
1613*
|
-
|
| Sun 29th: |
-
|
-
|
|
1469*
|
-
|
| Sat 28th: |
-
|
-
|
|
1581*
|
-
|
| Fri 27th: |
-
|
-
|
|
1637*
|
-
|
| Thu 26th: |
873 *
|
62%
|
fat: 32.12g |
| |
protein: 47.81g |
| |
carbs: 89.16g |
|
1448*
|
 575
|
| Wed 25th: |
-
|
-
|
|
1697*
|
-
|
| Tue 24th: |
-
|
-
|
|
1652*
|
-
|
| Mon 23rd: |
1878 *
|
134%
|
fat: 93.42g |
| |
protein: 77.06g |
| |
carbs: 165.08g |
|
1624*
|
254
|
| Sun 22nd: |
-
|
-
|
|
1580*
|
-
|
| Sat 21st: |
731 *
|
52%
|
fat: 49.18g |
| |
protein: 18.66g |
| |
carbs: 52.04g |
|
1731*
|
1000
|
| Fri 20th: |
851 *
|
61%
|
fat: 33.74g |
| |
protein: 38.04g |
| |
carbs: 94.58g |
|
1726*
|
875
|
| Thu 19th: |
1472 *
|
105%
|
fat: 66.08g |
| |
protein: 64.64g |
| |
carbs: 144.11g |
|
1674*
|
202
|
| Wed 18th: |
1731 *
|
124%
|
fat: 77.65g |
| |
protein: 101.41g |
| |
carbs: 141.33g |
|
1678*
|
53
|
| Tue 17th: |
701 *
|
50%
|
fat: 18.89g |
| |
protein: 35.63g |
| |
carbs: 89.49g |
|
1637*
|
936
|
