| April 2024 |
| Mon 15th: |
855 *
|
86%
|
fat: 35.32g |
| |
protein: 98.75g |
| |
carbs: 30.35g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
546 *
|
55%
|
fat: 22.65g |
| |
protein: 80.74g |
| |
carbs: 4.16g |
|
-
|
-
|
| Mon 11th: |
240 *
|
24%
|
fat: 8.00g |
| |
protein: 38.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 8th: |
363 *
|
36%
|
fat: 16.22g |
| |
protein: 29.98g |
| |
carbs: 25.23g |
|
-
|
-
|
| Thu 7th: |
1259 *
|
126%
|
fat: 47.08g |
| |
protein: 124.36g |
| |
carbs: 87.31g |
|
-
|
-
|
| Wed 6th: |
1459 *
|
146%
|
fat: 89.86g |
| |
protein: 100.23g |
| |
carbs: 57.75g |
|
-
|
-
|
| Tue 5th: |
1067 *
|
107%
|
fat: 42.86g |
| |
protein: 119.43g |
| |
carbs: 47.85g |
|
-
|
-
|
| Mon 4th: |
830 *
|
83%
|
fat: 36.93g |
| |
protein: 98.15g |
| |
carbs: 23.97g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
778 *
|
78%
|
fat: 41.52g |
| |
protein: 81.42g |
| |
carbs: 20.83g |
|
-
|
-
|
| Tue 27th: |
1089 *
|
109%
|
fat: 59.60g |
| |
protein: 102.45g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 26th: |
937 *
|
94%
|
fat: 53.58g |
| |
protein: 89.75g |
| |
carbs: 20.21g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1093 *
|
109%
|
fat: 53.82g |
| |
protein: 115.32g |
| |
carbs: 38.65g |
|
-
|
-
|
| Mon 18th: |
524 *
|
52%
|
fat: 26.27g |
| |
protein: 65.83g |
| |
carbs: 6.33g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
321 *
|
32%
|
fat: 8.40g |
| |
protein: 26.66g |
| |
carbs: 33.91g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
688 *
|
69%
|
fat: 76.00g |
| |
protein: 0.40g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 2nd: |
152 *
|
15%
|
fat: 8.47g |
| |
protein: 4.74g |
| |
carbs: 14.18g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
497 *
|
50%
|
fat: 16.59g |
| |
protein: 71.58g |
| |
carbs: 21.02g |
|
-
|
-
|
| Sun 23rd: |
400 *
|
40%
|
fat: 7.05g |
| |
protein: 65.00g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sat 22nd: |
187 *
|
19%
|
fat: 3.40g |
| |
protein: 30.00g |
| |
carbs: 14.10g |
|
-
|
-
|
| Fri 21st: |
306 *
|
31%
|
fat: 8.00g |
| |
protein: 42.50g |
| |
carbs: 24.20g |
|
-
|
-
|
