| June 2024 |
| Wed 12th: |
722 *
|
28%
|
fat: 37.59g |
| |
protein: 74.30g |
| |
carbs: 26.98g |
|
-
|
-
|
| Tue 11th: |
783 *
|
30%
|
fat: 25.80g |
| |
protein: 59.52g |
| |
carbs: 80.39g |
|
2261*
|
 1478
|
| May 2024 |
| Thu 30th: |
711 *
|
27%
|
fat: 25.57g |
| |
protein: 59.16g |
| |
carbs: 61.33g |
|
-
|
-
|
| Mon 27th: |
1002 *
|
39%
|
fat: 39.33g |
| |
protein: 63.56g |
| |
carbs: 98.46g |
|
-
|
-
|
| Thu 23rd: |
1002 *
|
39%
|
fat: 46.77g |
| |
protein: 81.76g |
| |
carbs: 69.94g |
|
-
|
-
|
| Wed 22nd: |
729 *
|
28%
|
fat: 27.25g |
| |
protein: 37.96g |
| |
carbs: 87.66g |
|
-
|
-
|
| Tue 21st: |
550 *
|
21%
|
fat: 23.74g |
| |
protein: 26.16g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 20th: |
739 *
|
28%
|
fat: 35.80g |
| |
protein: 31.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 16th: |
1101 *
|
42%
|
fat: 60.86g |
| |
protein: 40.37g |
| |
carbs: 97.44g |
|
-
|
-
|
| Wed 15th: |
1206 *
|
46%
|
fat: 42.42g |
| |
protein: 71.81g |
| |
carbs: 140.16g |
|
-
|
-
|
| Tue 14th: |
1015 *
|
39%
|
fat: 39.12g |
| |
protein: 39.61g |
| |
carbs: 133.76g |
|
-
|
-
|
| Fri 10th: |
1055 *
|
41%
|
fat: 46.83g |
| |
protein: 47.65g |
| |
carbs: 111.97g |
|
-
|
-
|
| Thu 9th: |
456 *
|
18%
|
fat: 11.09g |
| |
protein: 22.98g |
| |
carbs: 66.67g |
|
-
|
-
|
| Wed 8th: |
602 *
|
23%
|
fat: 19.57g |
| |
protein: 26.69g |
| |
carbs: 81.39g |
|
-
|
-
|
| Tue 7th: |
1079 *
|
42%
|
fat: 42.55g |
| |
protein: 73.40g |
| |
carbs: 99.79g |
|
-
|
-
|
| Fri 3rd: |
780 *
|
30%
|
fat: 30.20g |
| |
protein: 55.00g |
| |
carbs: 68.90g |
|
-
|
-
|
| Thu 2nd: |
1350 *
|
52%
|
fat: 47.14g |
| |
protein: 68.55g |
| |
carbs: 166.35g |
|
-
|
-
|
| Wed 1st: |
906 *
|
35%
|
fat: 43.67g |
| |
protein: 49.36g |
| |
carbs: 79.13g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
440 *
|
17%
|
fat: 14.10g |
| |
protein: 48.10g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 17th: |
634 *
|
24%
|
fat: 19.38g |
| |
protein: 24.40g |
| |
carbs: 87.66g |
|
-
|
-
|
