OhMy197's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 21st: 1314 * 73%
fat: 48.69g
|
protein: 31.12g
|
carbs: 195.51g
2442  1128
November 2014
Tue 11th: 686 * 38%
fat: 23.58g
|
protein: 44.73g
|
carbs: 76.86g
6385*  5699
October 2014
Fri 31st: 240 * 13%
fat: 6.00g
|
protein: 15.00g
|
carbs: 33.00g
- -
Mon 27th: 544 * 30%
fat: 25.07g
|
protein: 21.88g
|
carbs: 61.31g
2395*  1851

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