| November 2014 |
| Sat 22nd: |
1402 *
|
39%
|
fat: 95.63g |
| |
protein: 103.47g |
| |
carbs: 29.68g |
|
-
|
-
|
| Fri 21st: |
2194 *
|
61%
|
fat: 88.89g |
| |
protein: 66.56g |
| |
carbs: 279.66g |
|
-
|
-
|
| Thu 20th: |
2662 *
|
74%
|
fat: 119.31g |
| |
protein: 133.57g |
| |
carbs: 262.81g |
|
-
|
-
|
| Wed 19th: |
2416 *
|
67%
|
fat: 83.83g |
| |
protein: 145.20g |
| |
carbs: 275.34g |
|
-
|
-
|
| Tue 18th: |
1979 *
|
55%
|
fat: 73.45g |
| |
protein: 87.28g |
| |
carbs: 238.30g |
|
-
|
-
|
| Mon 17th: |
3074 *
|
85%
|
fat: 114.51g |
| |
protein: 158.90g |
| |
carbs: 320.62g |
|
-
|
-
|
| Sun 16th: |
2442 *
|
68%
|
fat: 117.38g |
| |
protein: 96.04g |
| |
carbs: 270.46g |
|
-
|
-
|
| Sat 15th: |
3723 *
|
103%
|
fat: 161.46g |
| |
protein: 161.12g |
| |
carbs: 377.98g |
|
-
|
-
|
| Fri 14th: |
3297 *
|
92%
|
fat: 118.46g |
| |
protein: 126.49g |
| |
carbs: 338.76g |
|
-
|
-
|
| Thu 13th: |
2910 *
|
81%
|
fat: 117.04g |
| |
protein: 152.03g |
| |
carbs: 309.73g |
|
-
|
-
|
| Wed 12th: |
2457 *
|
68%
|
fat: 118.61g |
| |
protein: 95.48g |
| |
carbs: 251.59g |
|
-
|
-
|
| Tue 11th: |
2740 *
|
76%
|
fat: 121.77g |
| |
protein: 100.70g |
| |
carbs: 298.45g |
|
-
|
-
|
| Mon 10th: |
2558 *
|
71%
|
fat: 137.01g |
| |
protein: 97.19g |
| |
carbs: 201.37g |
|
-
|
-
|
| Sun 9th: |
2990 *
|
83%
|
fat: 191.53g |
| |
protein: 185.41g |
| |
carbs: 133.54g |
|
-
|
-
|
| Sat 8th: |
2250 *
|
62%
|
fat: 97.50g |
| |
protein: 177.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 7th: |
2398 *
|
67%
|
fat: 80.96g |
| |
protein: 96.87g |
| |
carbs: 311.31g |
|
-
|
-
|
| Thu 6th: |
2740 *
|
76%
|
fat: 67.20g |
| |
protein: 62.27g |
| |
carbs: 257.05g |
|
-
|
-
|
| Wed 5th: |
2045 *
|
57%
|
fat: 112.06g |
| |
protein: 99.94g |
| |
carbs: 148.72g |
|
-
|
-
|
| Tue 4th: |
2445 *
|
68%
|
fat: 123.04g |
| |
protein: 117.85g |
| |
carbs: 188.62g |
|
-
|
-
|
| Mon 3rd: |
3086 *
|
86%
|
fat: 180.50g |
| |
protein: 147.15g |
| |
carbs: 177.61g |
|
-
|
-
|
