| October 2014 |
| Tue 7th: |
1297 *
|
65%
|
fat: 32.39g |
| |
protein: 143.18g |
| |
carbs: 120.92g |
|
2390*
|
 1093
|
| Wed 1st: |
961 *
|
48%
|
fat: 31.22g |
| |
protein: 102.91g |
| |
carbs: 76.81g |
|
2261*
|
1300
|
| September 2014 |
| Tue 30th: |
1049 *
|
52%
|
fat: 25.99g |
| |
protein: 113.56g |
| |
carbs: 101.00g |
|
2150*
|
1101
|
| Mon 29th: |
1200 *
|
60%
|
fat: 35.03g |
| |
protein: 106.79g |
| |
carbs: 134.46g |
|
2170*
|
970
|
| Fri 26th: |
623 *
|
31%
|
fat: 18.02g |
| |
protein: 77.75g |
| |
carbs: 37.21g |
|
2340*
|
1717
|
| Thu 25th: |
1127 *
|
56%
|
fat: 30.55g |
| |
protein: 112.00g |
| |
carbs: 115.23g |
|
2301*
|
1174
|
| Tue 23rd: |
1194 *
|
60%
|
fat: 32.49g |
| |
protein: 135.22g |
| |
carbs: 110.52g |
|
2124*
|
930
|
| Mon 22nd: |
256 *
|
13%
|
fat: 3.83g |
| |
protein: 30.84g |
| |
carbs: 26.68g |
|
1918*
|
1662
|
| Sun 21st: |
215 *
|
11%
|
fat: 9.14g |
| |
protein: 17.98g |
| |
carbs: 15.54g |
|
-
|
-
|
