| September 2015 |
| Tue 22nd: |
129 *
|
7%
|
fat: 8.06g |
| |
protein: 4.01g |
| |
carbs: 12.13g |
|
-
|
-
|
| Mon 21st: |
1331 *
|
74%
|
fat: 51.07g |
| |
protein: 46.18g |
| |
carbs: 178.49g |
|
2109*
|
 778
|
| Sun 20th: |
636 *
|
35%
|
fat: 26.35g |
| |
protein: 26.52g |
| |
carbs: 73.51g |
|
-
|
-
|
| Sat 12th: |
699 *
|
39%
|
fat: 27.67g |
| |
protein: 36.62g |
| |
carbs: 77.24g |
|
-
|
-
|
| Mon 7th: |
1010 *
|
56%
|
fat: 17.50g |
| |
protein: 45.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 4th: |
2157 *
|
120%
|
fat: 69.26g |
| |
protein: 97.32g |
| |
carbs: 291.00g |
|
-
|
-
|
| Thu 3rd: |
1199 *
|
67%
|
fat: 42.46g |
| |
protein: 56.38g |
| |
carbs: 149.58g |
|
2109*
|
910
|
| Wed 2nd: |
880 *
|
49%
|
fat: 33.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 1st: |
570 *
|
32%
|
fat: 36.50g |
| |
protein: 26.00g |
| |
carbs: 164.00g |
|
2122*
|
1552
|
| August 2015 |
| Mon 31st: |
887 *
|
49%
|
fat: 35.55g |
| |
protein: 77.98g |
| |
carbs: 56.21g |
|
2122*
|
1235
|
| Sun 30th: |
849 *
|
47%
|
fat: 43.65g |
| |
protein: 58.65g |
| |
carbs: 51.87g |
|
-
|
-
|
| Tue 18th: |
1288 *
|
72%
|
fat: 32.82g |
| |
protein: 65.75g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 11th: |
1732 *
|
96%
|
fat: 33.42g |
| |
protein: 74.73g |
| |
carbs: 271.54g |
|
-
|
-
|
| Mon 10th: |
1036 *
|
58%
|
fat: 33.53g |
| |
protein: 58.83g |
| |
carbs: 125.32g |
|
-
|
-
|
| Sat 8th: |
1470 *
|
82%
|
fat: 48.93g |
| |
protein: 65.28g |
| |
carbs: 194.01g |
|
-
|
-
|
| Tue 4th: |
290 *
|
16%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 3rd: |
1561 *
|
87%
|
fat: 47.45g |
| |
protein: 75.04g |
| |
carbs: 209.07g |
|
2218*
|
657
|
| March 2015 |
| Mon 30th: |
820 *
|
46%
|
fat: 30.01g |
| |
protein: 30.99g |
| |
carbs: 109.16g |
|
-
|
-
|
| Sun 29th: |
878 *
|
49%
|
fat: 37.98g |
| |
protein: 34.24g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sat 28th: |
640 *
|
36%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 100.00g |
|
-
|
-
|
