| December 2015 |
| Sat 19th: |
1670
|
60%
|
fat: 61.23g |
| |
protein: 98.90g |
| |
carbs: 185.77g |
|
-
|
-
|
| Mon 14th: |
439 *
|
16%
|
fat: 23.79g |
| |
protein: 23.57g |
| |
carbs: 33.09g |
|
-
|
-
|
| Sun 13th: |
909 *
|
32%
|
fat: 21.24g |
| |
protein: 40.69g |
| |
carbs: 141.55g |
|
2719*
|
 1810
|
| June 2015 |
| Tue 2nd: |
715 *
|
26%
|
fat: 42.99g |
| |
protein: 37.22g |
| |
carbs: 47.81g |
|
-
|
-
|
| Mon 1st: |
1450
|
52%
|
fat: 87.11g |
| |
protein: 55.49g |
| |
carbs: 117.36g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1879 *
|
67%
|
fat: 83.61g |
| |
protein: 108.25g |
| |
carbs: 178.97g |
|
-
|
-
|
| Thu 28th: |
652 *
|
23%
|
fat: 20.50g |
| |
protein: 24.88g |
| |
carbs: 98.64g |
|
2877*
|
2225
|
| Wed 27th: |
1081 *
|
39%
|
fat: 44.75g |
| |
protein: 37.51g |
| |
carbs: 141.14g |
|
2925*
|
1844
|
| Tue 26th: |
848 *
|
30%
|
fat: 9.22g |
| |
protein: 26.31g |
| |
carbs: 178.81g |
|
2752*
|
1904
|
| Mon 25th: |
1025 *
|
37%
|
fat: 24.23g |
| |
protein: 33.43g |
| |
carbs: 184.25g |
|
-
|
-
|
| Sun 24th: |
1204 *
|
43%
|
fat: 33.26g |
| |
protein: 47.09g |
| |
carbs: 194.79g |
|
3157*
|
1953
|
| Thu 21st: |
1189
|
42%
|
fat: 4.98g |
| |
protein: 26.11g |
| |
carbs: 275.87g |
|
3290*
|
2101
|
| March 2015 |
| Sun 29th: |
584
|
21%
|
fat: 26.30g |
| |
protein: 16.01g |
| |
carbs: 86.32g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
1186 *
|
42%
|
fat: 36.64g |
| |
protein: 24.76g |
| |
carbs: 190.88g |
|
-
|
-
|
| Mon 8th: |
896
|
32%
|
fat: 39.48g |
| |
protein: 27.35g |
| |
carbs: 124.04g |
|
-
|
-
|
| Sun 7th: |
1151
|
41%
|
fat: 55.15g |
| |
protein: 74.48g |
| |
carbs: 89.84g |
|
2852
|
1701
|
