Sonny1523's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1932kcal (Fat: 48.38g, Protein: 157.07g, Carbs: 218.12g)
Monthly Total: Exercise: 0kcal   Food: 46362kcal (Fat: 1161.13g, Protein: 3769.64g, Carbs: 5234.99g)

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Daily Average Calorie Info

97%
of RDI*
(1932 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on Sonny1523's RDI of 2000 calories (07 Dec 20)
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