| January 2024 |
| Thu 4th: |
1269 *
|
60%
|
fat: 9.97g |
| |
protein: 86.61g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 3rd: |
191 *
|
9%
|
fat: 10.53g |
| |
protein: 22.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1162 *
|
55%
|
fat: 55.17g |
| |
protein: 102.95g |
| |
carbs: 59.87g |
|
3259*
|
 2097
|
| September 2022 |
| Sun 25th: |
791 *
|
38%
|
fat: 14.67g |
| |
protein: 71.03g |
| |
carbs: 90.52g |
|
-
|
-
|
| Sat 24th: |
2942 *
|
140%
|
fat: 129.21g |
| |
protein: 63.68g |
| |
carbs: 380.02g |
|
-
|
-
|
| Fri 23rd: |
1965 *
|
94%
|
fat: 43.98g |
| |
protein: 72.43g |
| |
carbs: 131.64g |
|
-
|
-
|
| Thu 22nd: |
3987 *
|
190%
|
fat: 133.48g |
| |
protein: 144.80g |
| |
carbs: 214.07g |
|
-
|
-
|
| Wed 21st: |
2348 *
|
112%
|
fat: 76.37g |
| |
protein: 91.73g |
| |
carbs: 317.62g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
333 *
|
16%
|
fat: 11.59g |
| |
protein: 8.79g |
| |
carbs: 50.15g |
|
-
|
-
|
| Thu 21st: |
3222 *
|
153%
|
fat: 134.76g |
| |
protein: 172.88g |
| |
carbs: 321.11g |
|
-
|
-
|
| Wed 20th: |
1349 *
|
64%
|
fat: 39.67g |
| |
protein: 19.12g |
| |
carbs: 237.31g |
|
-
|
-
|
| Tue 19th: |
3187 *
|
152%
|
fat: 142.56g |
| |
protein: 36.47g |
| |
carbs: 402.80g |
|
-
|
-
|
| Mon 18th: |
3263 *
|
155%
|
fat: 182.71g |
| |
protein: 47.43g |
| |
carbs: 352.34g |
|
-
|
-
|
| Sun 17th: |
2910 *
|
139%
|
fat: 131.21g |
| |
protein: 139.78g |
| |
carbs: 291.68g |
|
-
|
-
|
| Sat 16th: |
1618 *
|
77%
|
fat: 76.97g |
| |
protein: 43.18g |
| |
carbs: 180.49g |
|
-
|
-
|
| Fri 15th: |
1389 *
|
66%
|
fat: 67.46g |
| |
protein: 33.32g |
| |
carbs: 153.62g |
|
-
|
-
|
| Thu 14th: |
3605 *
|
172%
|
fat: 165.27g |
| |
protein: 122.91g |
| |
carbs: 398.25g |
|
-
|
-
|
| Thu 7th: |
194 *
|
9%
|
fat: 10.50g |
| |
protein: 3.80g |
| |
carbs: 19.60g |
|
-
|
-
|
| Fri 1st: |
1272 *
|
61%
|
fat: 0.00g |
| |
protein: 1.18g |
| |
carbs: 42.71g |
|
-
|
-
|
