Vane de Oz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Tue 26th: 1257 * 77%
fat: 46.75g
|
protein: 75.06g
|
carbs: 148.48g
- -
January 2022
Sat 29th: 1215 * 75%
fat: 26.65g
|
protein: 44.96g
|
carbs: 203.35g
- -
Wed 5th: 964 * 59%
fat: 43.41g
|
protein: 35.52g
|
carbs: 108.06g
- -
Tue 4th: 1074 * 66%
fat: 36.71g
|
protein: 54.26g
|
carbs: 136.65g
- -
Mon 3rd: 1916 * 118%
fat: 46.84g
|
protein: 79.74g
|
carbs: 299.77g
- -
August 2021
Sat 21st: 676 * 42%
fat: 31.13g
|
protein: 35.90g
|
carbs: 68.70g
244*  432
Fri 20th: - - 409* -
Thu 19th: - - 450* -
Wed 18th: - - 373* -
Tue 17th: - - 116* -
Mon 16th: - - 376* -
Sun 15th: - - 238* -
Sat 14th: - - 491* -
Fri 13th: - - 623* -
Thu 12th: - - 244* -
Wed 11th: - - 210* -
Tue 10th: - - 215* -
Mon 9th: - - 301* -
Sun 8th: - - 309* -
Sat 7th: - - 345* -
Fri 6th: - - 370* -
Thu 5th: - - 477* -
Wed 4th: - - 393* -
Tue 3rd: - - 204* -
Mon 2nd: - - 289* -

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