rosealves8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Wed 25th: 1379 * 81%
fat: 95.22g
|
protein: 74.49g
|
carbs: 64.91g
- -
Tue 24th: 2433 143%
fat: 172.14g
|
protein: 110.53g
|
carbs: 120.37g
- -
Mon 2nd: 955 * 56%
fat: 59.63g
|
protein: 30.08g
|
carbs: 76.29g
- -
August 2024
Tue 27th: 1924 113%
fat: 136.89g
|
protein: 110.54g
|
carbs: 71.41g
- -
Tue 20th: 1984 117%
fat: 139.18g
|
protein: 120.79g
|
carbs: 63.74g
- -
Mon 19th: 2112 124%
fat: 160.80g
|
protein: 116.55g
|
carbs: 64.65g
- -
Thu 15th: 2121 125%
fat: 147.26g
|
protein: 125.68g
|
carbs: 82.41g
- -
Wed 14th: 87 * 5%
fat: 1.02g
|
protein: 0.67g
|
carbs: 18.73g
- -
Tue 13th: 1682 * 99%
fat: 123.69g
|
protein: 84.78g
|
carbs: 69.45g
- -
Sat 10th: 1534 * 90%
fat: 103.28g
|
protein: 53.75g
|
carbs: 113.33g
- -
Fri 9th: 2093 * 123%
fat: 153.04g
|
protein: 81.90g
|
carbs: 107.58g
- -
Thu 8th: 1551 91%
fat: 97.42g
|
protein: 83.32g
|
carbs: 94.60g
- -
Wed 7th: 282 * 17%
fat: 22.65g
|
protein: 16.02g
|
carbs: 2.83g
- -
Thu 1st: 2074 * 122%
fat: 156.09g
|
protein: 85.08g
|
carbs: 70.45g
- -
July 2024
Wed 31st: 2132 125%
fat: 171.96g
|
protein: 88.10g
|
carbs: 68.26g
- -
Tue 30th: 2449 * 144%
fat: 186.48g
|
protein: 100.62g
|
carbs: 78.65g
- -
Thu 25th: 2259 * 151%
fat: 133.06g
|
protein: 130.54g
|
carbs: 152.11g
- -
Wed 24th: 1866 * 124%
fat: 127.65g
|
protein: 112.70g
|
carbs: 78.43g
- -
March 2024
Thu 21st: 1391 * 93%
fat: 83.05g
|
protein: 96.64g
|
carbs: 63.20g
- -
Wed 20th: 1112 74%
fat: 86.40g
|
protein: 46.24g
|
carbs: 52.33g
- -

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