| May 2019 |
| Mon 6th: |
340 *
|
13%
|
fat: 1.39g |
| |
protein: 31.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
838 *
|
31%
|
fat: 40.50g |
| |
protein: 49.11g |
| |
carbs: 65.40g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1767 *
|
65%
|
fat: 44.25g |
| |
protein: 101.38g |
| |
carbs: 238.66g |
|
-
|
-
|
| Tue 19th: |
1540 *
|
57%
|
fat: 52.89g |
| |
protein: 69.30g |
| |
carbs: 194.07g |
|
-
|
-
|
| Wed 13th: |
1668 *
|
62%
|
fat: 55.60g |
| |
protein: 74.31g |
| |
carbs: 219.95g |
|
-
|
-
|
| Tue 12th: |
1439 *
|
53%
|
fat: 55.61g |
| |
protein: 64.50g |
| |
carbs: 170.47g |
|
-
|
-
|
| Mon 11th: |
1973 *
|
73%
|
fat: 66.55g |
| |
protein: 75.62g |
| |
carbs: 265.48g |
|
-
|
-
|
| Sun 10th: |
669 *
|
25%
|
fat: 24.04g |
| |
protein: 26.15g |
| |
carbs: 85.72g |
|
-
|
-
|
| Sat 9th: |
991 *
|
37%
|
fat: 47.05g |
| |
protein: 10.76g |
| |
carbs: 131.51g |
|
-
|
-
|
| Fri 8th: |
547 *
|
20%
|
fat: 20.80g |
| |
protein: 19.66g |
| |
carbs: 69.43g |
|
-
|
-
|
| Thu 7th: |
1418 *
|
53%
|
fat: 32.71g |
| |
protein: 51.28g |
| |
carbs: 233.22g |
|
-
|
-
|
| Wed 6th: |
1745 *
|
65%
|
fat: 56.88g |
| |
protein: 86.57g |
| |
carbs: 223.10g |
|
-
|
-
|
| Tue 5th: |
1901 *
|
70%
|
fat: 49.35g |
| |
protein: 79.84g |
| |
carbs: 288.07g |
|
-
|
-
|
| Mon 4th: |
1406 *
|
52%
|
fat: 34.92g |
| |
protein: 63.32g |
| |
carbs: 207.37g |
|
-
|
-
|
| Sun 3rd: |
604 *
|
22%
|
fat: 17.60g |
| |
protein: 16.56g |
| |
carbs: 95.08g |
|
-
|
-
|
| Sat 2nd: |
1863 *
|
69%
|
fat: 82.90g |
| |
protein: 62.01g |
| |
carbs: 217.82g |
|
-
|
-
|
| Fri 1st: |
1829 *
|
68%
|
fat: 58.62g |
| |
protein: 114.63g |
| |
carbs: 206.45g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1287 *
|
48%
|
fat: 50.42g |
| |
protein: 60.34g |
| |
carbs: 147.37g |
|
-
|
-
|
| Wed 30th: |
1982 *
|
73%
|
fat: 65.21g |
| |
protein: 68.25g |
| |
carbs: 277.17g |
|
-
|
-
|
| Tue 29th: |
1493 *
|
55%
|
fat: 43.79g |
| |
protein: 134.47g |
| |
carbs: 134.23g |
|
-
|
-
|
