| June 2015 |
| Fri 26th: |
1092 *
|
73%
|
fat: 53.68g |
| |
protein: 46.02g |
| |
carbs: 106.62g |
|
-
|
-
|
| Thu 25th: |
1227 *
|
82%
|
fat: 43.95g |
| |
protein: 71.28g |
| |
carbs: 142.59g |
|
-
|
-
|
| Wed 24th: |
717 *
|
48%
|
fat: 24.55g |
| |
protein: 31.28g |
| |
carbs: 96.59g |
|
2310*
|
 1593
|
| Tue 23rd: |
1338 *
|
89%
|
fat: 40.11g |
| |
protein: 74.44g |
| |
carbs: 170.96g |
|
-
|
-
|
| Mon 22nd: |
1176 *
|
78%
|
fat: 41.97g |
| |
protein: 44.69g |
| |
carbs: 156.79g |
|
2382*
|
1206
|
| Sun 21st: |
2064 *
|
138%
|
fat: 90.50g |
| |
protein: 103.18g |
| |
carbs: 210.54g |
|
-
|
-
|
| Sat 20th: |
1175 *
|
78%
|
fat: 41.25g |
| |
protein: 81.43g |
| |
carbs: 118.04g |
|
2418*
|
1243
|
| Fri 19th: |
1182 *
|
79%
|
fat: 48.30g |
| |
protein: 62.95g |
| |
carbs: 127.73g |
|
-
|
-
|
| Thu 18th: |
1350 *
|
90%
|
fat: 61.55g |
| |
protein: 69.48g |
| |
carbs: 138.79g |
|
2426*
|
1076
|
| Wed 17th: |
1219 *
|
81%
|
fat: 63.82g |
| |
protein: 70.37g |
| |
carbs: 94.34g |
|
-
|
-
|
| Tue 16th: |
1228 *
|
82%
|
fat: 41.71g |
| |
protein: 57.45g |
| |
carbs: 157.22g |
|
-
|
-
|
| Mon 15th: |
1337 *
|
89%
|
fat: 66.18g |
| |
protein: 57.28g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sun 14th: |
1209 *
|
81%
|
fat: 52.93g |
| |
protein: 50.03g |
| |
carbs: 135.59g |
|
-
|
-
|
| Sat 13th: |
1204 *
|
80%
|
fat: 53.68g |
| |
protein: 53.78g |
| |
carbs: 130.34g |
|
-
|
-
|
| Fri 12th: |
1139 *
|
76%
|
fat: 39.05g |
| |
protein: 70.78g |
| |
carbs: 130.34g |
|
-
|
-
|
| Thu 11th: |
730 *
|
49%
|
fat: 28.75g |
| |
protein: 32.78g |
| |
carbs: 88.54g |
|
-
|
-
|
| Wed 10th: |
1116 *
|
74%
|
fat: 43.29g |
| |
protein: 60.08g |
| |
carbs: 124.28g |
|
-
|
-
|
| Tue 9th: |
936 *
|
62%
|
fat: 38.29g |
| |
protein: 40.08g |
| |
carbs: 108.28g |
|
-
|
-
|
| Mon 8th: |
1076 *
|
72%
|
fat: 40.79g |
| |
protein: 49.07g |
| |
carbs: 129.57g |
|
-
|
-
|
| Sun 7th: |
1892 *
|
126%
|
fat: 68.76g |
| |
protein: 117.28g |
| |
carbs: 214.97g |
|
-
|
-
|
