| June 2024 |
| Sun 2nd: |
-
|
-
|
|
293*
|
-
|
| Sat 1st: |
2120 *
|
79%
|
fat: 81.33g |
| |
protein: 114.31g |
| |
carbs: 160.79g |
|
3000*
|
 880
|
| May 2024 |
| Fri 31st: |
2908
|
108%
|
fat: 105.40g |
| |
protein: 190.86g |
| |
carbs: 306.82g |
|
3275
|
367
|
| Thu 30th: |
2627
|
97%
|
fat: 77.04g |
| |
protein: 121.59g |
| |
carbs: 382.03g |
|
3331
|
704
|
| Wed 29th: |
2691
|
100%
|
fat: 114.88g |
| |
protein: 142.37g |
| |
carbs: 266.55g |
|
3151
|
460
|
| Tue 28th: |
2471
|
92%
|
fat: 107.09g |
| |
protein: 129.41g |
| |
carbs: 249.09g |
|
3103
|
632
|
| Mon 27th: |
2900
|
107%
|
fat: 115.07g |
| |
protein: 125.64g |
| |
carbs: 304.38g |
|
3411
|
511
|
| Sun 26th: |
2679
|
99%
|
fat: 106.54g |
| |
protein: 191.47g |
| |
carbs: 257.71g |
|
2805
|
126
|
| Sat 25th: |
3682
|
136%
|
fat: 90.50g |
| |
protein: 200.42g |
| |
carbs: 469.42g |
|
4751
|
1069
|
| Fri 24th: |
2541
|
94%
|
fat: 69.93g |
| |
protein: 150.31g |
| |
carbs: 340.63g |
|
3038
|
497
|
| Thu 23rd: |
2274
|
84%
|
fat: 58.37g |
| |
protein: 200.63g |
| |
carbs: 258.21g |
|
4325
|
2051
|
| Wed 22nd: |
2771
|
103%
|
fat: 105.67g |
| |
protein: 141.56g |
| |
carbs: 327.52g |
|
2967
|
196
|
| Tue 21st: |
2491
|
92%
|
fat: 81.92g |
| |
protein: 213.27g |
| |
carbs: 245.47g |
|
3434
|
943
|
| Mon 20th: |
2399
|
89%
|
fat: 66.97g |
| |
protein: 200.69g |
| |
carbs: 237.23g |
|
2608
|
209
|
| Sun 19th: |
2494
|
92%
|
fat: 67.69g |
| |
protein: 118.59g |
| |
carbs: 387.13g |
|
4198
|
1704
|
| Sat 18th: |
2483
|
92%
|
fat: 79.06g |
| |
protein: 172.03g |
| |
carbs: 286.92g |
|
3884
|
1401
|
| Fri 17th: |
2964
|
110%
|
fat: 120.37g |
| |
protein: 155.02g |
| |
carbs: 322.62g |
|
3123
|
159
|
| Thu 16th: |
2674
|
99%
|
fat: 87.27g |
| |
protein: 162.98g |
| |
carbs: 305.49g |
|
3927
|
1253
|
| Wed 15th: |
2358
|
87%
|
fat: 64.17g |
| |
protein: 188.43g |
| |
carbs: 277.29g |
|
4299
|
1941
|
| Tue 14th: |
2224
|
82%
|
fat: 88.13g |
| |
protein: 140.60g |
| |
carbs: 239.31g |
|
3060
|
836
|
