| June 2014 |
| Fri 27th: |
1065 *
|
71%
|
fat: 36.12g |
| |
protein: 52.15g |
| |
carbs: 133.73g |
|
-
|
-
|
| Thu 26th: |
1294
|
86%
|
fat: 71.29g |
| |
protein: 51.77g |
| |
carbs: 115.94g |
|
-
|
-
|
| Wed 25th: |
1135 *
|
76%
|
fat: 36.50g |
| |
protein: 53.50g |
| |
carbs: 166.00g |
|
-
|
-
|
| Tue 24th: |
1071
|
71%
|
fat: 48.32g |
| |
protein: 63.07g |
| |
carbs: 124.94g |
|
2990*
|
 1919
|
| Mon 23rd: |
1338
|
89%
|
fat: 57.41g |
| |
protein: 71.52g |
| |
carbs: 150.02g |
|
2976*
|
1638
|
| Sun 22nd: |
1207
|
80%
|
fat: 39.18g |
| |
protein: 66.26g |
| |
carbs: 165.86g |
|
-
|
-
|
| Sat 21st: |
1262
|
84%
|
fat: 38.54g |
| |
protein: 70.33g |
| |
carbs: 178.05g |
|
2773*
|
1511
|
| Fri 20th: |
1273
|
85%
|
fat: 39.49g |
| |
protein: 106.59g |
| |
carbs: 142.73g |
|
3295*
|
2022
|
| Thu 19th: |
1445
|
96%
|
fat: 44.19g |
| |
protein: 96.47g |
| |
carbs: 182.93g |
|
3303*
|
1858
|
| Wed 18th: |
1343
|
90%
|
fat: 67.11g |
| |
protein: 80.81g |
| |
carbs: 136.89g |
|
3897*
|
2554
|
| Tue 17th: |
1413 *
|
94%
|
fat: 63.93g |
| |
protein: 71.91g |
| |
carbs: 150.77g |
|
2453*
|
1040
|
| Mon 16th: |
1339
|
89%
|
fat: 64.04g |
| |
protein: 85.63g |
| |
carbs: 127.31g |
|
3205*
|
1866
|
| Sun 15th: |
1278
|
85%
|
fat: 43.77g |
| |
protein: 69.75g |
| |
carbs: 164.79g |
|
2023*
|
745
|
| Sat 14th: |
1386 *
|
92%
|
fat: 61.25g |
| |
protein: 98.30g |
| |
carbs: 133.46g |
|
2540*
|
1154
|
| Fri 13th: |
1334
|
89%
|
fat: 52.40g |
| |
protein: 60.30g |
| |
carbs: 158.40g |
|
2795*
|
1461
|
| Thu 12th: |
1401 *
|
67%
|
fat: 75.25g |
| |
protein: 97.80g |
| |
carbs: 119.46g |
|
2871*
|
1470
|
| Wed 11th: |
1551
|
103%
|
fat: 58.27g |
| |
protein: 84.35g |
| |
carbs: 172.69g |
|
2586*
|
1035
|
| Tue 10th: |
1455
|
97%
|
fat: 43.50g |
| |
protein: 93.50g |
| |
carbs: 188.00g |
|
2490*
|
1035
|
