| June 2024 |
| Fri 21st: |
718 *
|
36%
|
fat: 37.14g |
| |
protein: 32.90g |
| |
carbs: 71.53g |
|
-
|
-
|
| Mon 17th: |
852 *
|
43%
|
fat: 45.34g |
| |
protein: 41.49g |
| |
carbs: 73.44g |
|
-
|
-
|
| Sun 16th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 12th: |
967 *
|
48%
|
fat: 23.53g |
| |
protein: 72.84g |
| |
carbs: 114.93g |
|
3865*
|
 2898
|
| Mon 3rd: |
1687 *
|
84%
|
fat: 66.69g |
| |
protein: 80.92g |
| |
carbs: 193.86g |
|
3709*
|
2022
|
| May 2024 |
| Thu 30th: |
1228 *
|
61%
|
fat: 37.59g |
| |
protein: 75.25g |
| |
carbs: 145.48g |
|
-
|
-
|
| Wed 29th: |
1596 *
|
80%
|
fat: 39.71g |
| |
protein: 101.44g |
| |
carbs: 214.94g |
|
3790*
|
2194
|
| Tue 28th: |
1373 *
|
69%
|
fat: 34.72g |
| |
protein: 85.23g |
| |
carbs: 186.68g |
|
-
|
-
|
| Thu 23rd: |
1477 *
|
74%
|
fat: 67.47g |
| |
protein: 67.98g |
| |
carbs: 159.75g |
|
-
|
-
|
| Tue 21st: |
1451 *
|
73%
|
fat: 36.04g |
| |
protein: 47.35g |
| |
carbs: 244.52g |
|
-
|
-
|
| Mon 20th: |
1164 *
|
58%
|
fat: 56.57g |
| |
protein: 48.18g |
| |
carbs: 116.14g |
|
-
|
-
|
| Sat 18th: |
496 *
|
25%
|
fat: 13.69g |
| |
protein: 20.75g |
| |
carbs: 72.37g |
|
-
|
-
|
| Wed 15th: |
1535 *
|
77%
|
fat: 55.01g |
| |
protein: 86.27g |
| |
carbs: 175.65g |
|
-
|
-
|
| Mon 13th: |
1075 *
|
54%
|
fat: 32.29g |
| |
protein: 66.18g |
| |
carbs: 134.30g |
|
-
|
-
|
| Thu 9th: |
358 *
|
18%
|
fat: 22.89g |
| |
protein: 10.23g |
| |
carbs: 29.23g |
|
-
|
-
|
| Tue 7th: |
1628 *
|
81%
|
fat: 63.28g |
| |
protein: 84.53g |
| |
carbs: 180.86g |
|
-
|
-
|
| Mon 6th: |
1256 *
|
63%
|
fat: 52.25g |
| |
protein: 76.87g |
| |
carbs: 121.07g |
|
-
|
-
|
| Fri 3rd: |
1168 *
|
58%
|
fat: 50.82g |
| |
protein: 47.32g |
| |
carbs: 129.94g |
|
-
|
-
|
| Thu 2nd: |
1555 *
|
78%
|
fat: 71.82g |
| |
protein: 68.35g |
| |
carbs: 161.61g |
|
-
|
-
|
| Wed 1st: |
1269 *
|
63%
|
fat: 47.21g |
| |
protein: 50.29g |
| |
carbs: 162.04g |
|
-
|
-
|
