| March 2022 |
| Wed 2nd: |
1156 *
|
96%
|
fat: 56.44g |
| |
protein: 62.18g |
| |
carbs: 99.92g |
|
-
|
-
|
| Tue 1st: |
1292 *
|
108%
|
fat: 60.87g |
| |
protein: 58.98g |
| |
carbs: 124.99g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
946 *
|
79%
|
fat: 59.58g |
| |
protein: 55.81g |
| |
carbs: 43.95g |
|
-
|
-
|
| Sun 27th: |
1062 *
|
88%
|
fat: 47.05g |
| |
protein: 42.46g |
| |
carbs: 85.32g |
|
-
|
-
|
| Sat 26th: |
1103 *
|
92%
|
fat: 62.58g |
| |
protein: 67.62g |
| |
carbs: 71.56g |
|
-
|
-
|
| Fri 25th: |
1071 *
|
89%
|
fat: 43.20g |
| |
protein: 40.32g |
| |
carbs: 129.56g |
|
-
|
-
|
| Thu 24th: |
1236 *
|
103%
|
fat: 51.85g |
| |
protein: 54.92g |
| |
carbs: 96.32g |
|
-
|
-
|
| Wed 23rd: |
1094 *
|
91%
|
fat: 24.78g |
| |
protein: 79.41g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 22nd: |
763 *
|
64%
|
fat: 32.06g |
| |
protein: 33.16g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sun 20th: |
298 *
|
25%
|
fat: 11.20g |
| |
protein: 31.13g |
| |
carbs: 18.78g |
|
-
|
-
|
| Sat 19th: |
810 *
|
68%
|
fat: 27.87g |
| |
protein: 44.74g |
| |
carbs: 97.27g |
|
-
|
-
|
| Fri 18th: |
416 *
|
35%
|
fat: 9.90g |
| |
protein: 46.12g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 17th: |
756 *
|
63%
|
fat: 18.37g |
| |
protein: 63.92g |
| |
carbs: 84.38g |
|
-
|
-
|
| Wed 16th: |
595 *
|
50%
|
fat: 12.40g |
| |
protein: 39.81g |
| |
carbs: 40.83g |
|
-
|
-
|
| Tue 15th: |
437 *
|
36%
|
fat: 16.46g |
| |
protein: 30.75g |
| |
carbs: 38.01g |
|
-
|
-
|
| Mon 14th: |
1020 *
|
85%
|
fat: 39.04g |
| |
protein: 52.26g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 13th: |
1459 *
|
122%
|
fat: 46.60g |
| |
protein: 85.84g |
| |
carbs: 129.73g |
|
-
|
-
|
| Sat 12th: |
1180 *
|
98%
|
fat: 69.42g |
| |
protein: 66.49g |
| |
carbs: 63.78g |
|
-
|
-
|
| Fri 11th: |
383 *
|
32%
|
fat: 13.56g |
| |
protein: 34.91g |
| |
carbs: 31.13g |
|
-
|
-
|
| Thu 10th: |
980 *
|
82%
|
fat: 43.17g |
| |
protein: 74.77g |
| |
carbs: 66.97g |
|
-
|
-
|
