| June 2024 |
| Mon 10th: |
1472 *
|
67%
|
fat: 29.20g |
| |
protein: 91.60g |
| |
carbs: 204.67g |
|
2737*
|
 1265
|
| Sat 8th: |
500 *
|
23%
|
fat: 24.12g |
| |
protein: 24.56g |
| |
carbs: 61.45g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1025 *
|
47%
|
fat: 31.19g |
| |
protein: 83.28g |
| |
carbs: 119.59g |
|
-
|
-
|
| Tue 14th: |
600 *
|
27%
|
fat: 4.74g |
| |
protein: 30.85g |
| |
carbs: 106.63g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1123 *
|
51%
|
fat: 7.05g |
| |
protein: 113.19g |
| |
carbs: 154.90g |
|
-
|
-
|
| Sun 14th: |
1198 *
|
54%
|
fat: 7.20g |
| |
protein: 111.80g |
| |
carbs: 172.72g |
|
-
|
-
|
| Tue 9th: |
404 *
|
18%
|
fat: 11.79g |
| |
protein: 22.75g |
| |
carbs: 57.66g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
727 *
|
33%
|
fat: 23.71g |
| |
protein: 39.61g |
| |
carbs: 93.26g |
|
-
|
-
|
| Mon 3rd: |
403 *
|
18%
|
fat: 2.88g |
| |
protein: 15.49g |
| |
carbs: 72.57g |
|
-
|
-
|
| February 2023 |
| Sat 11th: |
1106 *
|
50%
|
fat: 31.39g |
| |
protein: 39.00g |
| |
carbs: 161.17g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1082 *
|
49%
|
fat: 29.71g |
| |
protein: 75.04g |
| |
carbs: 128.24g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
245 *
|
11%
|
fat: 4.60g |
| |
protein: 9.67g |
| |
carbs: 41.59g |
|
-
|
-
|
| Tue 13th: |
311 *
|
14%
|
fat: 5.35g |
| |
protein: 22.98g |
| |
carbs: 40.86g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
205 *
|
9%
|
fat: 0.75g |
| |
protein: 20.37g |
| |
carbs: 31.84g |
|
-
|
-
|
| Sun 7th: |
121 *
|
6%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
51 *
|
2%
|
fat: 0.37g |
| |
protein: 1.22g |
| |
carbs: 12.13g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1153 *
|
52%
|
fat: 6.48g |
| |
protein: 115.81g |
| |
carbs: 160.35g |
|
-
|
-
|
| Sat 11th: |
1120 *
|
51%
|
fat: 6.00g |
| |
protein: 92.73g |
| |
carbs: 167.87g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
753 *
|
34%
|
fat: 4.24g |
| |
protein: 50.98g |
| |
carbs: 128.20g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
683 *
|
31%
|
fat: 25.98g |
| |
protein: 47.57g |
| |
carbs: 57.17g |
|
-
|
-
|
