| December 2011 |
| Fri 2nd: |
406 *
|
23%
|
fat: 11.46g |
| |
protein: 44.44g |
| |
carbs: 28.84g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
360 *
|
20%
|
fat: 4.28g |
| |
protein: 23.57g |
| |
carbs: 61.90g |
|
2178*
|
 1818
|
| Fri 21st: |
160 *
|
9%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
2335*
|
2175
|
| Wed 12th: |
1445
|
80%
|
fat: 50.02g |
| |
protein: 47.91g |
| |
carbs: 209.64g |
|
2132*
|
687
|
| Tue 11th: |
946 *
|
53%
|
fat: 23.42g |
| |
protein: 25.50g |
| |
carbs: 168.98g |
|
2092*
|
1146
|
| September 2011 |
| Tue 20th: |
577 *
|
32%
|
fat: 27.56g |
| |
protein: 21.25g |
| |
carbs: 60.86g |
|
-
|
-
|
| Sat 17th: |
713 *
|
40%
|
fat: 33.23g |
| |
protein: 14.22g |
| |
carbs: 88.58g |
|
2093*
|
1380
|
| Fri 16th: |
1162 *
|
65%
|
fat: 62.45g |
| |
protein: 53.48g |
| |
carbs: 102.06g |
|
-
|
-
|
| Sun 11th: |
636 *
|
35%
|
fat: 22.77g |
| |
protein: 40.67g |
| |
carbs: 68.52g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1159 *
|
64%
|
fat: 26.53g |
| |
protein: 32.16g |
| |
carbs: 193.67g |
|
2125*
|
966
|
| June 2011 |
| Tue 28th: |
710 *
|
39%
|
fat: 39.50g |
| |
protein: 45.00g |
| |
carbs: 42.00g |
|
2432*
|
1722
|
| Mon 27th: |
904 *
|
50%
|
fat: 23.77g |
| |
protein: 46.63g |
| |
carbs: 128.96g |
|
2617*
|
1713
|
| Sun 26th: |
273 *
|
15%
|
fat: 14.97g |
| |
protein: 11.36g |
| |
carbs: 22.49g |
|
-
|
-
|
| Sat 25th: |
634 *
|
35%
|
fat: 18.44g |
| |
protein: 29.20g |
| |
carbs: 84.08g |
|
2086*
|
1452
|
| Fri 24th: |
1266 *
|
70%
|
fat: 58.18g |
| |
protein: 57.74g |
| |
carbs: 126.06g |
|
2557*
|
1291
|
| Thu 23rd: |
1503 *
|
84%
|
fat: 83.00g |
| |
protein: 56.00g |
| |
carbs: 137.00g |
|
2035*
|
532
|
| Sun 12th: |
1451 *
|
81%
|
fat: 59.14g |
| |
protein: 100.85g |
| |
carbs: 167.79g |
|
2337*
|
886
|
| Sat 11th: |
908 *
|
-
|
fat: 43.09g |
| |
protein: 37.96g |
| |
carbs: 93.95g |
|
2035*
|
1127
|
| Fri 10th: |
1565 *
|
-
|
fat: 81.39g |
| |
protein: 52.29g |
| |
carbs: 159.95g |
|
2229*
|
664
|
| Thu 9th: |
1110 *
|
-
|
fat: 40.00g |
| |
protein: 47.87g |
| |
carbs: 151.07g |
|
2094*
|
984
|
