| March 2012 |
| Fri 2nd: |
979 *
|
49%
|
fat: 21.51g |
| |
protein: 60.38g |
| |
carbs: 137.48g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1145 *
|
57%
|
fat: 24.15g |
| |
protein: 75.63g |
| |
carbs: 147.34g |
|
-
|
-
|
| Sat 12th: |
1252 *
|
63%
|
fat: 35.39g |
| |
protein: 73.94g |
| |
carbs: 158.87g |
|
-
|
-
|
| Fri 11th: |
2016
|
101%
|
fat: 31.31g |
| |
protein: 98.45g |
| |
carbs: 292.58g |
|
-
|
-
|
| Thu 10th: |
1831 *
|
92%
|
fat: 51.30g |
| |
protein: 92.09g |
| |
carbs: 247.10g |
|
2662*
|
 831
|
| Wed 9th: |
1504 *
|
75%
|
fat: 32.79g |
| |
protein: 98.04g |
| |
carbs: 202.48g |
|
2437*
|
933
|
| Tue 8th: |
1153 *
|
58%
|
fat: 35.09g |
| |
protein: 95.73g |
| |
carbs: 115.37g |
|
3420*
|
2267
|
| Mon 7th: |
370 *
|
18%
|
fat: 5.50g |
| |
protein: 39.50g |
| |
carbs: 42.50g |
|
-
|
-
|
