| July 2015 |
| Tue 28th: |
564 *
|
28%
|
fat: 33.27g |
| |
protein: 33.23g |
| |
carbs: 33.63g |
|
-
|
-
|
| Mon 27th: |
689 *
|
34%
|
fat: 32.77g |
| |
protein: 42.85g |
| |
carbs: 56.26g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
510 *
|
26%
|
fat: 22.72g |
| |
protein: 41.92g |
| |
carbs: 32.79g |
|
-
|
-
|
| Mon 1st: |
718 *
|
36%
|
fat: 37.19g |
| |
protein: 83.18g |
| |
carbs: 12.75g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
432 *
|
22%
|
fat: 7.83g |
| |
protein: 43.98g |
| |
carbs: 46.93g |
|
-
|
-
|
| Wed 6th: |
1015 *
|
51%
|
fat: 50.81g |
| |
protein: 64.83g |
| |
carbs: 33.89g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
647 *
|
32%
|
fat: 24.22g |
| |
protein: 41.42g |
| |
carbs: 63.84g |
|
-
|
-
|
| Fri 11th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 3rd: |
103 *
|
5%
|
fat: 2.80g |
| |
protein: 19.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
701
|
35%
|
fat: 39.80g |
| |
protein: 70.69g |
| |
carbs: 15.21g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
748 *
|
37%
|
fat: 43.80g |
| |
protein: 58.90g |
| |
carbs: 26.40g |
|
-
|
-
|
| Mon 5th: |
561 *
|
28%
|
fat: 14.50g |
| |
protein: 67.20g |
| |
carbs: 40.20g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
784 *
|
39%
|
fat: 10.15g |
| |
protein: 84.06g |
| |
carbs: 81.83g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
546 *
|
27%
|
fat: 10.92g |
| |
protein: 54.27g |
| |
carbs: 56.06g |
|
-
|
-
|
