| October 2021 |
| Sun 10th: |
282 *
|
9%
|
fat: 6.99g |
| |
protein: 32.25g |
| |
carbs: 8.29g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
717 *
|
23%
|
fat: 14.92g |
| |
protein: 30.18g |
| |
carbs: 134.30g |
|
-
|
-
|
| Tue 24th: |
1040 *
|
34%
|
fat: 23.02g |
| |
protein: 43.58g |
| |
carbs: 173.35g |
|
-
|
-
|
| Mon 23rd: |
1465 *
|
47%
|
fat: 75.49g |
| |
protein: 85.47g |
| |
carbs: 155.86g |
|
-
|
-
|
| Sun 22nd: |
1539 *
|
50%
|
fat: 82.16g |
| |
protein: 123.10g |
| |
carbs: 104.35g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
443 *
|
14%
|
fat: 40.28g |
| |
protein: 15.15g |
| |
carbs: 6.81g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
272 *
|
9%
|
fat: 6.61g |
| |
protein: 31.17g |
| |
carbs: 24.71g |
|
-
|
-
|
| Tue 1st: |
496 *
|
16%
|
fat: 40.36g |
| |
protein: 17.62g |
| |
carbs: 20.30g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1734 *
|
56%
|
fat: 136.00g |
| |
protein: 60.47g |
| |
carbs: 75.45g |
|
-
|
-
|
| Sun 23rd: |
1862 *
|
60%
|
fat: 92.19g |
| |
protein: 123.64g |
| |
carbs: 140.75g |
|
-
|
-
|
| Sat 22nd: |
1808 *
|
58%
|
fat: 132.83g |
| |
protein: 73.37g |
| |
carbs: 84.36g |
|
-
|
-
|
| Fri 21st: |
2190 *
|
71%
|
fat: 124.86g |
| |
protein: 164.83g |
| |
carbs: 127.10g |
|
-
|
-
|
| Thu 20th: |
879 *
|
28%
|
fat: 50.79g |
| |
protein: 74.77g |
| |
carbs: 32.39g |
|
-
|
-
|
| Wed 19th: |
1279 *
|
41%
|
fat: 70.03g |
| |
protein: 98.87g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 18th: |
1074 *
|
35%
|
fat: 69.42g |
| |
protein: 82.94g |
| |
carbs: 39.44g |
|
-
|
-
|
| Mon 17th: |
826 *
|
27%
|
fat: 65.16g |
| |
protein: 40.46g |
| |
carbs: 27.77g |
|
-
|
-
|
| Sun 16th: |
265 *
|
9%
|
fat: 21.04g |
| |
protein: 12.86g |
| |
carbs: 10.18g |
|
-
|
-
|
| Sat 15th: |
1823 *
|
59%
|
fat: 98.31g |
| |
protein: 100.61g |
| |
carbs: 148.15g |
|
-
|
-
|
| Wed 12th: |
295 *
|
10%
|
fat: 15.46g |
| |
protein: 22.12g |
| |
carbs: 19.31g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
213 *
|
7%
|
fat: 7.24g |
| |
protein: 14.97g |
| |
carbs: 27.42g |
|
4428*
|
 4215
|
