Ginsin's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1060kcal (Fat: 60.95g, Protein: 47.34g, Carbs: 87.37g)
Monthly Total: Exercise: 0kcal   Food: 23312kcal (Fat: 1340.92g, Protein: 1041.50g, Carbs: 1922.06g)

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Daily Average Calorie Info

96%
of RDI*
(1060 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on Ginsin's RDI of 1100 calories (23 Jun 23)
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