RapOet's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1891kcal (Fat: 77.62g, Protein: 119.67g, Carbs: 186.45g)
Monthly Total: Exercise: 0kcal   Food: 22694kcal (Fat: 931.38g, Protein: 1436.04g, Carbs: 2237.38g)

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Daily Average Calorie Info

87%
of RDI*
(1891 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on RapOet's RDI of 2180 calories (13 Jun 23)
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