| November 2010 |
| Thu 4th: |
1984 *
|
-
|
fat: 88.82g |
| |
protein: 44.59g |
| |
carbs: 254.65g |
|
-
|
-
|
| Wed 3rd: |
1483 *
|
-
|
fat: 45.30g |
| |
protein: 54.94g |
| |
carbs: 211.72g |
|
-
|
-
|
| Tue 2nd: |
901 *
|
-
|
fat: 33.86g |
| |
protein: 48.59g |
| |
carbs: 102.28g |
|
-
|
-
|
| October 2010 |
| Fri 22nd: |
1144 *
|
-
|
fat: 50.24g |
| |
protein: 40.39g |
| |
carbs: 137.36g |
|
4533*
|
 3389
|
| September 2010 |
| Wed 22nd: |
2151 *
|
-
|
fat: 101.63g |
| |
protein: 97.81g |
| |
carbs: 218.70g |
|
-
|
-
|
| Wed 1st: |
1007 *
|
-
|
fat: 21.98g |
| |
protein: 59.18g |
| |
carbs: 139.07g |
|
4398*
|
3391
|
| August 2010 |
| Fri 27th: |
1416 *
|
-
|
fat: 36.37g |
| |
protein: 50.37g |
| |
carbs: 227.17g |
|
4290*
|
2874
|
| Thu 19th: |
1085 *
|
-
|
fat: 58.27g |
| |
protein: 44.81g |
| |
carbs: 94.23g |
|
4290*
|
3205
|
| Fri 13th: |
762 *
|
-
|
fat: 22.60g |
| |
protein: 51.14g |
| |
carbs: 99.76g |
|
-
|
-
|
| Wed 11th: |
450 *
|
-
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
3600*
|
3150
|
| Thu 5th: |
2466 *
|
-
|
fat: 38.00g |
| |
protein: 112.88g |
| |
carbs: 420.25g |
|
-
|
-
|
| Wed 4th: |
1666 *
|
-
|
fat: 65.46g |
| |
protein: 104.24g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 3rd: |
1293 *
|
-
|
fat: 44.55g |
| |
protein: 71.82g |
| |
carbs: 153.46g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
1107 *
|
-
|
fat: 23.88g |
| |
protein: 74.97g |
| |
carbs: 147.35g |
|
-
|
-
|
| Thu 8th: |
1268 *
|
-
|
fat: 42.33g |
| |
protein: 54.17g |
| |
carbs: 187.25g |
|
-
|
-
|
| Tue 6th: |
488 *
|
-
|
fat: 7.13g |
| |
protein: 22.60g |
| |
carbs: 96.19g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
925 *
|
-
|
fat: 28.96g |
| |
protein: 50.44g |
| |
carbs: 116.39g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
6674*
|
-
|
| Wed 9th: |
1785 *
|
-
|
fat: 82.06g |
| |
protein: 90.43g |
| |
carbs: 182.15g |
|
3412*
|
1627
|
| Tue 8th: |
1867 *
|
-
|
fat: 76.05g |
| |
protein: 100.69g |
| |
carbs: 201.22g |
|
-
|
-
|
| Mon 7th: |
1170 *
|
-
|
fat: 42.38g |
| |
protein: 24.94g |
| |
carbs: 173.05g |
|
-
|
-
|
