| February 2017 |
| Tue 7th: |
2193
|
78%
|
fat: 76.32g |
| |
protein: 201.09g |
| |
carbs: 182.18g |
|
-
|
-
|
| Mon 6th: |
1421 *
|
51%
|
fat: 27.19g |
| |
protein: 52.67g |
| |
carbs: 255.45g |
|
-
|
-
|
| April 2014 |
| Sat 19th: |
1729 *
|
62%
|
fat: 86.87g |
| |
protein: 57.42g |
| |
carbs: 189.67g |
|
-
|
-
|
| Fri 18th: |
124 *
|
4%
|
fat: 2.52g |
| |
protein: 7.59g |
| |
carbs: 17.82g |
|
3163*
|
 3039
|
| Thu 17th: |
1800
|
64%
|
fat: 79.23g |
| |
protein: 126.04g |
| |
carbs: 157.13g |
|
3720
|
1920
|
| Wed 16th: |
1249 *
|
45%
|
fat: 22.94g |
| |
protein: 83.99g |
| |
carbs: 184.42g |
|
3878*
|
2629
|
| Tue 15th: |
1033
|
37%
|
fat: 27.05g |
| |
protein: 81.83g |
| |
carbs: 123.66g |
|
3399*
|
2366
|
| Mon 14th: |
1646 *
|
59%
|
fat: 70.74g |
| |
protein: 129.14g |
| |
carbs: 126.57g |
|
3878*
|
2232
|
| Sun 13th: |
878
|
31%
|
fat: 16.91g |
| |
protein: 52.36g |
| |
carbs: 138.90g |
|
4200
|
3322
|
| Sat 12th: |
2463 *
|
88%
|
fat: 125.73g |
| |
protein: 112.73g |
| |
carbs: 218.07g |
|
5313
|
2850
|
| Fri 11th: |
1618
|
58%
|
fat: 67.61g |
| |
protein: 61.41g |
| |
carbs: 202.18g |
|
3525*
|
1907
|
| Thu 10th: |
1108
|
40%
|
fat: 31.13g |
| |
protein: 70.31g |
| |
carbs: 139.17g |
|
3607
|
2499
|
| Wed 9th: |
1123 *
|
40%
|
fat: 33.80g |
| |
protein: 66.66g |
| |
carbs: 142.62g |
|
4590*
|
3467
|
| Tue 8th: |
951 *
|
34%
|
fat: 30.66g |
| |
protein: 73.61g |
| |
carbs: 96.45g |
|
3443*
|
2492
|
| Mon 7th: |
840
|
30%
|
fat: 24.41g |
| |
protein: 52.06g |
| |
carbs: 112.20g |
|
3756
|
2916
|
| Sun 6th: |
1258
|
45%
|
fat: 42.88g |
| |
protein: 100.81g |
| |
carbs: 129.25g |
|
4076
|
2818
|
| Sat 5th: |
1299 *
|
46%
|
fat: 57.61g |
| |
protein: 105.84g |
| |
carbs: 93.53g |
|
3294*
|
1995
|
| Fri 4th: |
1001
|
36%
|
fat: 23.53g |
| |
protein: 40.22g |
| |
carbs: 156.26g |
|
3675
|
2674
|
| Thu 3rd: |
1115
|
40%
|
fat: 37.20g |
| |
protein: 88.38g |
| |
carbs: 113.98g |
|
3612
|
2497
|
| Wed 2nd: |
1487
|
53%
|
fat: 66.48g |
| |
protein: 114.90g |
| |
carbs: 111.62g |
|
3536
|
2049
|
