| May 2024 |
| Wed 22nd: |
1049 *
|
62%
|
fat: 54.71g |
| |
protein: 73.01g |
| |
carbs: 73.96g |
|
-
|
-
|
| Fri 17th: |
1785 *
|
105%
|
fat: 80.50g |
| |
protein: 73.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 13th: |
1560 *
|
92%
|
fat: 60.00g |
| |
protein: 106.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 7th: |
1580 *
|
93%
|
fat: 70.00g |
| |
protein: 124.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 6th: |
1275 *
|
75%
|
fat: 51.00g |
| |
protein: 83.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 5th: |
1370 *
|
81%
|
fat: 49.00g |
| |
protein: 91.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 4th: |
1140 *
|
67%
|
fat: 64.00g |
| |
protein: 115.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 3rd: |
1200 *
|
71%
|
fat: 69.50g |
| |
protein: 94.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 1st: |
1134 *
|
67%
|
fat: 45.92g |
| |
protein: 102.32g |
| |
carbs: 89.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1360 *
|
80%
|
fat: 54.00g |
| |
protein: 106.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 29th: |
1468 *
|
86%
|
fat: 68.19g |
| |
protein: 63.71g |
| |
carbs: 161.58g |
|
-
|
-
|
| Sat 27th: |
1522 *
|
90%
|
fat: 71.49g |
| |
protein: 106.51g |
| |
carbs: 129.02g |
|
-
|
-
|
| Fri 26th: |
1595 *
|
94%
|
fat: 69.00g |
| |
protein: 75.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 25th: |
1699 *
|
100%
|
fat: 85.48g |
| |
protein: 116.87g |
| |
carbs: 120.87g |
|
-
|
-
|
| Wed 24th: |
1606 *
|
94%
|
fat: 75.91g |
| |
protein: 95.48g |
| |
carbs: 139.32g |
|
-
|
-
|
| Tue 23rd: |
1449 *
|
85%
|
fat: 64.24g |
| |
protein: 120.20g |
| |
carbs: 103.81g |
|
-
|
-
|
| Mon 22nd: |
1480 *
|
87%
|
fat: 52.00g |
| |
protein: 121.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 21st: |
660 *
|
39%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 20th: |
1608 *
|
95%
|
fat: 61.41g |
| |
protein: 114.86g |
| |
carbs: 152.10g |
|
-
|
-
|
| Fri 19th: |
1292 *
|
76%
|
fat: 64.84g |
| |
protein: 71.30g |
| |
carbs: 110.42g |
|
-
|
-
|
