| September 2024 |
| Sun 22nd: |
240 *
|
12%
|
fat: 26.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 20th: |
1594 *
|
80%
|
fat: 95.39g |
| |
protein: 131.87g |
| |
carbs: 48.30g |
|
-
|
-
|
| Thu 19th: |
1460 *
|
73%
|
fat: 70.10g |
| |
protein: 171.23g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 18th: |
1686 *
|
84%
|
fat: 102.83g |
| |
protein: 179.17g |
| |
carbs: 36.83g |
|
-
|
-
|
| Sun 15th: |
1544 *
|
77%
|
fat: 61.27g |
| |
protein: 171.80g |
| |
carbs: 96.74g |
|
-
|
-
|
| Sat 14th: |
1604 *
|
80%
|
fat: 47.33g |
| |
protein: 255.28g |
| |
carbs: 44.54g |
|
-
|
-
|
| Fri 13th: |
477 *
|
24%
|
fat: 24.34g |
| |
protein: 34.23g |
| |
carbs: 27.20g |
|
-
|
-
|
| Thu 12th: |
1976 *
|
99%
|
fat: 92.30g |
| |
protein: 156.85g |
| |
carbs: 173.95g |
|
-
|
-
|
| Wed 11th: |
2236 *
|
112%
|
fat: 98.68g |
| |
protein: 179.23g |
| |
carbs: 193.01g |
|
-
|
-
|
| Tue 10th: |
1925 *
|
96%
|
fat: 61.44g |
| |
protein: 214.70g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 9th: |
1896 *
|
95%
|
fat: 56.23g |
| |
protein: 240.43g |
| |
carbs: 138.44g |
|
-
|
-
|
| Sun 8th: |
1845 *
|
92%
|
fat: 59.60g |
| |
protein: 209.34g |
| |
carbs: 134.04g |
|
-
|
-
|
| Sat 7th: |
1830 *
|
92%
|
fat: 75.54g |
| |
protein: 166.17g |
| |
carbs: 123.35g |
|
-
|
-
|
| Fri 6th: |
1993 *
|
100%
|
fat: 70.23g |
| |
protein: 177.17g |
| |
carbs: 196.61g |
|
-
|
-
|
| Thu 5th: |
2189 *
|
109%
|
fat: 83.17g |
| |
protein: 196.75g |
| |
carbs: 205.39g |
|
-
|
-
|
| Wed 4th: |
1787 *
|
89%
|
fat: 57.70g |
| |
protein: 183.49g |
| |
carbs: 148.49g |
|
-
|
-
|
| Tue 3rd: |
1835 *
|
92%
|
fat: 54.30g |
| |
protein: 232.16g |
| |
carbs: 109.11g |
|
-
|
-
|
| Mon 2nd: |
1754 *
|
88%
|
fat: 40.77g |
| |
protein: 214.58g |
| |
carbs: 145.63g |
|
-
|
-
|
| Sun 1st: |
2017 *
|
101%
|
fat: 52.12g |
| |
protein: 214.65g |
| |
carbs: 217.01g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1809 *
|
90%
|
fat: 61.78g |
| |
protein: 171.64g |
| |
carbs: 97.04g |
|
-
|
-
|
