mlewis60's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1678kcal (Fat: 64.70g, Protein: 175.37g, Carbs: 119.48g)
Monthly Total: Exercise: 0kcal   Food: 31888kcal (Fat: 1229.34g, Protein: 3332.10g, Carbs: 2270.14g)

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Daily Average Calorie Info

84%
of RDI*
(1678 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
* Based on mlewis60's RDI of 2000 calories (10 Apr 17)
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