| September 2024 |
| Sun 22nd: |
250 *
|
12%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 19.00g |
|
2196*
|
 1946
|
| Sat 21st: |
1976 *
|
99%
|
fat: 85.01g |
| |
protein: 80.05g |
| |
carbs: 224.34g |
|
2868*
|
892
|
| Fri 20th: |
1280 *
|
64%
|
fat: 57.00g |
| |
protein: 85.00g |
| |
carbs: 106.00g |
|
3251*
|
1971
|
| Thu 19th: |
2833 *
|
142%
|
fat: 139.02g |
| |
protein: 147.08g |
| |
carbs: 242.58g |
|
3348*
|
515
|
| Wed 18th: |
1654 *
|
83%
|
fat: 46.40g |
| |
protein: 113.60g |
| |
carbs: 198.40g |
|
4431*
|
2777
|
| Tue 17th: |
1451 *
|
73%
|
fat: 38.79g |
| |
protein: 151.88g |
| |
carbs: 108.93g |
|
3889*
|
2438
|
| Mon 16th: |
1167 *
|
58%
|
fat: 28.00g |
| |
protein: 116.50g |
| |
carbs: 115.00g |
|
4364*
|
3197
|
| Sun 15th: |
-
|
-
|
|
3378*
|
-
|
| Sat 14th: |
2653 *
|
133%
|
fat: 137.40g |
| |
protein: 176.03g |
| |
carbs: 172.18g |
|
3687*
|
1034
|
| Fri 13th: |
3050 *
|
152%
|
fat: 150.00g |
| |
protein: 203.00g |
| |
carbs: 216.00g |
|
3704*
|
654
|
| Thu 12th: |
2230 *
|
112%
|
fat: 89.35g |
| |
protein: 121.55g |
| |
carbs: 228.35g |
|
2736*
|
506
|
| Wed 11th: |
1005 *
|
50%
|
fat: 28.50g |
| |
protein: 90.10g |
| |
carbs: 97.80g |
|
4445*
|
3440
|
| Tue 10th: |
2369 *
|
118%
|
fat: 72.86g |
| |
protein: 118.29g |
| |
carbs: 322.12g |
|
3855*
|
1486
|
| Mon 9th: |
1790 *
|
90%
|
fat: 73.30g |
| |
protein: 105.28g |
| |
carbs: 187.75g |
|
2272*
|
482
|
| Sun 8th: |
2441 *
|
122%
|
fat: 104.08g |
| |
protein: 129.04g |
| |
carbs: 248.77g |
|
4440*
|
1999
|
| Sat 7th: |
1834 *
|
92%
|
fat: 70.10g |
| |
protein: 118.49g |
| |
carbs: 197.85g |
|
3563*
|
1729
|
| Fri 6th: |
2508 *
|
125%
|
fat: 92.59g |
| |
protein: 158.25g |
| |
carbs: 265.23g |
|
3305*
|
797
|
| Thu 5th: |
1676 *
|
84%
|
fat: 65.14g |
| |
protein: 108.24g |
| |
carbs: 187.35g |
|
3597*
|
1921
|
| Wed 4th: |
1694 *
|
85%
|
fat: 53.28g |
| |
protein: 116.25g |
| |
carbs: 188.04g |
|
3883*
|
2189
|
| Tue 3rd: |
1381 *
|
69%
|
fat: 51.11g |
| |
protein: 69.55g |
| |
carbs: 163.32g |
|
4380*
|
2999
|
