| June 2024 |
| Fri 14th: |
-
|
-
|
|
419*
|
-
|
| Thu 13th: |
2215 *
|
92%
|
fat: 85.71g |
| |
protein: 149.34g |
| |
carbs: 252.16g |
|
1328*
|
 887
|
| Wed 12th: |
-
|
-
|
|
1435*
|
-
|
| Tue 11th: |
2011 *
|
84%
|
fat: 70.73g |
| |
protein: 164.09g |
| |
carbs: 226.55g |
|
2310*
|
 299
|
| Mon 10th: |
2031 *
|
85%
|
fat: 74.73g |
| |
protein: 182.09g |
| |
carbs: 227.55g |
|
2005*
|
26
|
| Sun 9th: |
2195 *
|
91%
|
fat: 79.47g |
| |
protein: 175.78g |
| |
carbs: 243.52g |
|
2102*
|
93
|
| Sat 8th: |
1970 *
|
82%
|
fat: 72.45g |
| |
protein: 156.84g |
| |
carbs: 197.65g |
|
-
|
-
|
| Fri 7th: |
1853 *
|
77%
|
fat: 77.02g |
| |
protein: 128.75g |
| |
carbs: 192.61g |
|
-
|
-
|
| Thu 6th: |
2090 *
|
87%
|
fat: 76.70g |
| |
protein: 178.09g |
| |
carbs: 214.97g |
|
1435*
|
655
|
| Wed 5th: |
1741 *
|
73%
|
fat: 66.29g |
| |
protein: 137.41g |
| |
carbs: 186.63g |
|
1435*
|
306
|
| Tue 4th: |
1902 *
|
79%
|
fat: 68.19g |
| |
protein: 128.73g |
| |
carbs: 224.26g |
|
1060*
|
842
|
| Mon 3rd: |
1756 *
|
73%
|
fat: 73.48g |
| |
protein: 136.56g |
| |
carbs: 189.91g |
|
1435*
|
321
|
| Sun 2nd: |
2261 *
|
94%
|
fat: 87.73g |
| |
protein: 153.11g |
| |
carbs: 252.05g |
|
-
|
-
|
| Sat 1st: |
2143 *
|
89%
|
fat: 82.43g |
| |
protein: 153.44g |
| |
carbs: 228.30g |
|
1752*
|
391
|
| May 2024 |
| Fri 31st: |
1611 *
|
67%
|
fat: 69.85g |
| |
protein: 121.50g |
| |
carbs: 155.10g |
|
545*
|
1066
|
| Thu 30th: |
1935 *
|
81%
|
fat: 59.30g |
| |
protein: 140.25g |
| |
carbs: 251.75g |
|
1331*
|
604
|
| Wed 29th: |
1991 *
|
83%
|
fat: 70.88g |
| |
protein: 125.59g |
| |
carbs: 240.14g |
|
1435*
|
556
|
| Tue 28th: |
1724 *
|
72%
|
fat: 64.60g |
| |
protein: 114.69g |
| |
carbs: 197.10g |
|
1184*
|
540
|
| Mon 27th: |
1866 *
|
78%
|
fat: 62.39g |
| |
protein: 162.00g |
| |
carbs: 201.13g |
|
1143*
|
723
|
| Sun 26th: |
1908 *
|
80%
|
fat: 81.74g |
| |
protein: 113.36g |
| |
carbs: 216.28g |
|
1168*
|
740
|
| Sat 25th: |
1602 *
|
67%
|
fat: 68.09g |
| |
protein: 114.17g |
| |
carbs: 150.84g |
|
2007*
|
405
|
| Fri 24th: |
1736 *
|
72%
|
fat: 65.41g |
| |
protein: 130.16g |
| |
carbs: 190.49g |
|
2059*
|
323
|
