| July 2009 |
| Fri 10th: |
1257 *
|
-
|
fat: 44.46g |
| |
protein: 69.96g |
| |
carbs: 141.54g |
|
-
|
-
|
| Wed 8th: |
567 *
|
-
|
fat: 4.70g |
| |
protein: 36.86g |
| |
carbs: 94.54g |
|
-
|
-
|
| Sun 5th: |
470
|
-
|
fat: 0.83g |
| |
protein: 20.80g |
| |
carbs: 95.48g |
|
3242*
|
 2772
|
| Sat 4th: |
2521
|
-
|
fat: 84.23g |
| |
protein: 103.44g |
| |
carbs: 340.22g |
|
3242*
|
721
|
| Fri 3rd: |
2479
|
-
|
fat: 82.36g |
| |
protein: 118.32g |
| |
carbs: 313.83g |
|
4206*
|
1727
|
| Thu 2nd: |
1558
|
-
|
fat: 37.03g |
| |
protein: 75.73g |
| |
carbs: 234.30g |
|
3843*
|
2285
|
| Wed 1st: |
-
|
-
|
|
3813*
|
-
|
| June 2009 |
| Tue 30th: |
2128
|
-
|
fat: 56.72g |
| |
protein: 126.17g |
| |
carbs: 271.77g |
|
4871*
|
2743
|
| Mon 29th: |
1564
|
-
|
fat: 42.41g |
| |
protein: 90.12g |
| |
carbs: 213.59g |
|
4809*
|
3245
|
| Sun 28th: |
243 *
|
-
|
fat: 3.22g |
| |
protein: 7.20g |
| |
carbs: 45.99g |
|
3310*
|
3067
|
| Sat 27th: |
2358
|
-
|
fat: 85.01g |
| |
protein: 85.90g |
| |
carbs: 307.32g |
|
4609*
|
2251
|
| Fri 26th: |
1989 *
|
-
|
fat: 56.99g |
| |
protein: 118.07g |
| |
carbs: 263.75g |
|
4642*
|
2653
|
| Thu 25th: |
2406 *
|
-
|
fat: 57.14g |
| |
protein: 129.28g |
| |
carbs: 351.16g |
|
4131*
|
1725
|
| Wed 24th: |
1972
|
-
|
fat: 58.04g |
| |
protein: 92.36g |
| |
carbs: 273.89g |
|
4274*
|
2302
|
| Tue 23rd: |
1985 *
|
-
|
fat: 35.62g |
| |
protein: 133.84g |
| |
carbs: 289.29g |
|
4513*
|
2528
|
| Mon 22nd: |
1866 *
|
-
|
fat: 43.97g |
| |
protein: 86.32g |
| |
carbs: 294.46g |
|
4932*
|
3066
|
| Sun 21st: |
3596 *
|
-
|
fat: 169.06g |
| |
protein: 113.06g |
| |
carbs: 414.97g |
|
4029*
|
433
|
| Sat 20th: |
2258 *
|
-
|
fat: 89.59g |
| |
protein: 110.54g |
| |
carbs: 270.31g |
|
4501*
|
2243
|
| Fri 19th: |
4753 *
|
-
|
fat: 162.60g |
| |
protein: 171.83g |
| |
carbs: 635.64g |
|
5134*
|
381
|
| Thu 18th: |
2800
|
-
|
fat: 98.50g |
| |
protein: 131.01g |
| |
carbs: 351.34g |
|
4394*
|
1594
|
