| February 2016 |
| Tue 9th: |
946 *
|
53%
|
fat: 32.61g |
| |
protein: 33.42g |
| |
carbs: 130.19g |
|
-
|
-
|
| Mon 8th: |
1274 *
|
71%
|
fat: 38.99g |
| |
protein: 31.89g |
| |
carbs: 201.13g |
|
-
|
-
|
| Thu 4th: |
548 *
|
30%
|
fat: 13.05g |
| |
protein: 29.02g |
| |
carbs: 77.40g |
|
-
|
-
|
| Tue 2nd: |
1578 *
|
88%
|
fat: 50.41g |
| |
protein: 56.03g |
| |
carbs: 224.25g |
|
-
|
-
|
| Mon 1st: |
871 *
|
48%
|
fat: 36.03g |
| |
protein: 37.28g |
| |
carbs: 107.92g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
452 *
|
25%
|
fat: 9.37g |
| |
protein: 13.22g |
| |
carbs: 88.18g |
|
-
|
-
|
| Thu 28th: |
2261 *
|
126%
|
fat: 67.58g |
| |
protein: 77.47g |
| |
carbs: 327.89g |
|
-
|
-
|
| Wed 27th: |
1677 *
|
93%
|
fat: 68.63g |
| |
protein: 55.49g |
| |
carbs: 217.93g |
|
2956*
|
 1279
|
| Tue 26th: |
1912 *
|
106%
|
fat: 60.37g |
| |
protein: 51.22g |
| |
carbs: 299.18g |
|
-
|
-
|
| Mon 25th: |
1706
|
95%
|
fat: 63.80g |
| |
protein: 58.16g |
| |
carbs: 229.12g |
|
-
|
-
|
| Sun 24th: |
1705
|
95%
|
fat: 41.91g |
| |
protein: 84.78g |
| |
carbs: 245.52g |
|
-
|
-
|
| Sat 23rd: |
2113 *
|
117%
|
fat: 81.14g |
| |
protein: 57.53g |
| |
carbs: 302.86g |
|
2866*
|
753
|
| Fri 22nd: |
1819 *
|
101%
|
fat: 66.48g |
| |
protein: 58.42g |
| |
carbs: 246.50g |
|
3087*
|
1268
|
| Thu 21st: |
3257 *
|
181%
|
fat: 113.26g |
| |
protein: 85.49g |
| |
carbs: 488.95g |
|
3292*
|
35
|
| Wed 20th: |
1772
|
98%
|
fat: 61.52g |
| |
protein: 64.56g |
| |
carbs: 252.69g |
|
3268*
|
1496
|
| Tue 19th: |
2229 *
|
124%
|
fat: 78.75g |
| |
protein: 77.66g |
| |
carbs: 299.13g |
|
2887*
|
658
|
| Mon 18th: |
2264
|
126%
|
fat: 66.98g |
| |
protein: 64.09g |
| |
carbs: 355.03g |
|
-
|
-
|
| Sun 17th: |
1773 *
|
98%
|
fat: 54.52g |
| |
protein: 45.70g |
| |
carbs: 282.01g |
|
3085*
|
1312
|
| Sat 16th: |
1952 *
|
108%
|
fat: 58.95g |
| |
protein: 52.20g |
| |
carbs: 301.54g |
|
3358*
|
1406
|
| August 2015 |
| Sun 30th: |
736 *
|
41%
|
fat: 26.39g |
| |
protein: 26.75g |
| |
carbs: 97.55g |
|
3071*
|
2335
|
