kvlott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 6th: 485 * 19%
fat: 18.50g
|
protein: 13.50g
|
carbs: 73.00g
- -
Thu 4th: 1349 * 54%
fat: 66.75g
|
protein: 77.57g
|
carbs: 116.42g
- -
Wed 3rd: 1859 * 74%
fat: 93.18g
|
protein: 124.66g
|
carbs: 135.70g
- -
Tue 2nd: 1519 * 61%
fat: 74.05g
|
protein: 77.14g
|
carbs: 146.20g
- -
March 2024
Thu 28th: 1543 * 62%
fat: 53.51g
|
protein: 74.63g
|
carbs: 229.94g
2904*  1361
February 2024
Mon 12th: 539 * 22%
fat: 14.51g
|
protein: 38.19g
|
carbs: 56.17g
- -
Tue 6th: 1020 * 41%
fat: 58.00g
|
protein: 34.00g
|
carbs: 94.00g
- -
January 2024
Wed 31st: 450 * 18%
fat: 17.00g
|
protein: 22.00g
|
carbs: 53.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.