| Daily Average: |
Exercise: 0kcal |
|
Food: 1336kcal |
(Fat: 46.67g, Protein: 61.33g, Carbs: 172.41g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 8016kcal |
(Fat: 280.02g, Protein: 367.96g, Carbs: 1034.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
36%
|
of RDI*
(1336 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
|
|
* Based on Nanor's RDI of 3700 calories (25 Jan 22)
|
