June 2024 |
Fri 7th: |
1076
|
72%
|
fat: 42.91g |
| |
protein: 53.61g |
| |
carbs: 131.54g |
|
2569
|
1493
|
Thu 6th: |
1121 *
|
75%
|
fat: 24.06g |
| |
protein: 52.74g |
| |
carbs: 187.85g |
|
-
|
-
|
Wed 5th: |
861
|
57%
|
fat: 28.97g |
| |
protein: 55.11g |
| |
carbs: 100.24g |
|
2984*
|
2123
|
Tue 4th: |
881
|
59%
|
fat: 33.67g |
| |
protein: 41.67g |
| |
carbs: 106.74g |
|
3654
|
2773
|
Mon 3rd: |
1192
|
79%
|
fat: 33.47g |
| |
protein: 70.55g |
| |
carbs: 164.37g |
|
2037*
|
845
|
Sun 2nd: |
927 *
|
62%
|
fat: 39.95g |
| |
protein: 65.08g |
| |
carbs: 89.85g |
|
2192*
|
1265
|
Sat 1st: |
1215
|
81%
|
fat: 39.25g |
| |
protein: 51.75g |
| |
carbs: 179.38g |
|
2786
|
1571
|
May 2024 |
Fri 31st: |
1237
|
82%
|
fat: 29.75g |
| |
protein: 105.95g |
| |
carbs: 116.81g |
|
3586
|
2349
|
Thu 30th: |
1201
|
80%
|
fat: 22.98g |
| |
protein: 118.90g |
| |
carbs: 144.19g |
|
3667
|
2466
|
Wed 29th: |
1130
|
75%
|
fat: 33.78g |
| |
protein: 93.43g |
| |
carbs: 97.82g |
|
4221
|
3091
|
Tue 28th: |
1420
|
95%
|
fat: 46.31g |
| |
protein: 120.18g |
| |
carbs: 136.01g |
|
2940
|
1520
|
Mon 27th: |
1247
|
83%
|
fat: 43.30g |
| |
protein: 114.12g |
| |
carbs: 124.55g |
|
2495
|
1248
|
Sun 26th: |
1265 *
|
84%
|
fat: 24.86g |
| |
protein: 79.61g |
| |
carbs: 194.63g |
|
2931*
|
1666
|
Sat 25th: |
1371
|
91%
|
fat: 37.79g |
| |
protein: 98.79g |
| |
carbs: 178.65g |
|
3086
|
1715
|
Fri 24th: |
1342
|
89%
|
fat: 44.38g |
| |
protein: 103.44g |
| |
carbs: 150.02g |
|
4100
|
2758
|
Thu 23rd: |
1021
|
68%
|
fat: 23.23g |
| |
protein: 81.58g |
| |
carbs: 132.42g |
|
3285
|
2264
|
Wed 22nd: |
1438
|
96%
|
fat: 44.91g |
| |
protein: 104.10g |
| |
carbs: 187.29g |
|
4640
|
3202
|
Tue 21st: |
1493
|
100%
|
fat: 42.52g |
| |
protein: 102.18g |
| |
carbs: 203.86g |
|
2754
|
1261
|
Mon 20th: |
1115
|
74%
|
fat: 24.70g |
| |
protein: 77.80g |
| |
carbs: 157.51g |
|
3181*
|
2066
|
Sun 19th: |
1468
|
98%
|
fat: 45.26g |
| |
protein: 103.04g |
| |
carbs: 180.62g |
|
4346
|
2878
|