| March 2020 |
| Sat 14th: |
282 *
|
13%
|
fat: 5.00g |
| |
protein: 10.70g |
| |
carbs: 47.20g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
173 *
|
8%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 2nd: |
1468 *
|
70%
|
fat: 42.76g |
| |
protein: 69.88g |
| |
carbs: 205.10g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1137 *
|
54%
|
fat: 29.14g |
| |
protein: 59.66g |
| |
carbs: 160.38g |
|
-
|
-
|
| Sun 26th: |
345 *
|
16%
|
fat: 12.13g |
| |
protein: 25.24g |
| |
carbs: 34.61g |
|
2347*
|
 2002
|
| Sat 25th: |
475 *
|
23%
|
fat: 11.15g |
| |
protein: 8.62g |
| |
carbs: 84.64g |
|
-
|
-
|
| Tue 21st: |
294 *
|
14%
|
fat: 3.20g |
| |
protein: 12.50g |
| |
carbs: 51.40g |
|
2347*
|
2053
|
| Mon 20th: |
1719 *
|
82%
|
fat: 48.86g |
| |
protein: 68.28g |
| |
carbs: 244.81g |
|
-
|
-
|
| Sun 19th: |
730 *
|
35%
|
fat: 20.49g |
| |
protein: 35.45g |
| |
carbs: 96.44g |
|
-
|
-
|
| Fri 17th: |
1573 *
|
75%
|
fat: 55.39g |
| |
protein: 39.77g |
| |
carbs: 222.30g |
|
-
|
-
|
| Wed 15th: |
1543 *
|
73%
|
fat: 49.39g |
| |
protein: 73.07g |
| |
carbs: 190.20g |
|
-
|
-
|
| Tue 14th: |
1046 *
|
50%
|
fat: 25.85g |
| |
protein: 67.70g |
| |
carbs: 133.75g |
|
-
|
-
|
| Mon 13th: |
877 *
|
42%
|
fat: 21.65g |
| |
protein: 50.14g |
| |
carbs: 113.83g |
|
-
|
-
|
| Sun 12th: |
477 *
|
23%
|
fat: 11.47g |
| |
protein: 32.10g |
| |
carbs: 58.11g |
|
2406*
|
1929
|
| Tue 7th: |
1157 *
|
55%
|
fat: 27.46g |
| |
protein: 43.76g |
| |
carbs: 183.21g |
|
-
|
-
|
| Mon 6th: |
1781 *
|
85%
|
fat: 41.07g |
| |
protein: 62.37g |
| |
carbs: 280.35g |
|
2414*
|
633
|
| Sun 5th: |
710 *
|
34%
|
fat: 13.90g |
| |
protein: 56.06g |
| |
carbs: 89.76g |
|
-
|
-
|
| Fri 3rd: |
1102 *
|
52%
|
fat: 31.63g |
| |
protein: 63.63g |
| |
carbs: 131.96g |
|
-
|
-
|
| Thu 2nd: |
1170 *
|
56%
|
fat: 29.74g |
| |
protein: 66.35g |
| |
carbs: 147.04g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
1469 *
|
70%
|
fat: 37.40g |
| |
protein: 60.20g |
| |
carbs: 215.20g |
|
-
|
-
|
