| Daily Average: |
Exercise: 2363kcal |
|
Food: 514kcal |
(Fat: 31.90g, Protein: 45.16g, Carbs: 9.92g) |
| Monthly Total: |
Exercise: 33086kcal |
|
Food: 1028kcal |
(Fat: 63.81g, Protein: 90.33g, Carbs: 19.84g) |
| Monday |
Tuesday |
Wednesday |
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Sunday |
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1
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2
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3
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4
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5
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6
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7
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Net -1944 |
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8
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9
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10
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Net -1891 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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23
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25
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
27%
|
of RDI*
(514 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (57%)
Protein (36%)
|
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* Based on thiccmami's RDI of 1900 calories (25 Nov 23)
|
