| Daily Average: |
Exercise: 2164kcal |
|
Food: 1356kcal |
(Fat: 81.47g, Protein: 55.96g, Carbs: 105.69g) |
| Monthly Total: |
Exercise: 2164kcal |
|
Food: 10847kcal |
(Fat: 651.73g, Protein: 447.72g, Carbs: 845.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
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1
|
|
2
|
3
 |
Net -126 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
68%
|
of RDI*
(1356 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
|
|
* Based on trailingthesun's RDI of 2000 calories (22 Nov 23)
|
