iv0ry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 10th: 2382 * 95%
fat: 91.56g
|
protein: 182.60g
|
carbs: 202.61g
- -
March 2024
Mon 18th: 2309 * 92%
fat: 74.33g
|
protein: 180.78g
|
carbs: 225.01g
- -
Mon 4th: 2406 * 96%
fat: 85.77g
|
protein: 179.64g
|
carbs: 223.98g
- -
February 2024
Mon 26th: 2692 * 108%
fat: 103.77g
|
protein: 192.44g
|
carbs: 241.40g
- -
Wed 21st: 2422 * 97%
fat: 93.41g
|
protein: 200.60g
|
carbs: 182.75g
- -
Tue 20th: 2692 * 108%
fat: 103.77g
|
protein: 192.44g
|
carbs: 241.40g
- -
Mon 19th: 2692 * 108%
fat: 103.77g
|
protein: 192.44g
|
carbs: 241.40g
- -
Tue 13th: 2737 * 109%
fat: 93.92g
|
protein: 202.14g
|
carbs: 263.78g
- -
January 2024
Wed 10th: 2615 * 105%
fat: 80.97g
|
protein: 202.00g
|
carbs: 262.55g
- -
October 2023
Mon 23rd: 2716 * 109%
fat: 78.00g
|
protein: 209.88g
|
carbs: 284.50g
- -
Tue 3rd: 563 * 23%
fat: 12.77g
|
protein: 73.43g
|
carbs: 36.68g
- -
September 2023
Wed 27th: 2836 * 113%
fat: 73.43g
|
protein: 202.96g
|
carbs: 332.31g
- -
Tue 26th: 2715 * 109%
fat: 77.69g
|
protein: 186.42g
|
carbs: 309.42g
- -
Fri 22nd: 866 * 35%
fat: 16.35g
|
protein: 81.34g
|
carbs: 94.47g
- -
Thu 21st: 2603 * 104%
fat: 80.89g
|
protein: 194.21g
|
carbs: 266.78g
- -
Wed 20th: 1657 * 66%
fat: 42.33g
|
protein: 137.94g
|
carbs: 172.93g
- -
Tue 19th: 2631 * 105%
fat: 76.56g
|
protein: 188.45g
|
carbs: 289.41g
- -
Fri 15th: 2745 * 110%
fat: 79.71g
|
protein: 199.69g
|
carbs: 299.68g
- -
Thu 14th: 2883 * 115%
fat: 79.71g
|
protein: 210.89g
|
carbs: 322.88g
- -
Wed 13th: 2703 * 108%
fat: 67.68g
|
protein: 211.21g
|
carbs: 301.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.