| May 2024 |
| Thu 2nd: |
649 *
|
38%
|
fat: 18.99g |
| |
protein: 35.69g |
| |
carbs: 89.54g |
|
-
|
-
|
| Wed 1st: |
447 *
|
26%
|
fat: 25.22g |
| |
protein: 15.19g |
| |
carbs: 39.02g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
408 *
|
24%
|
fat: 13.83g |
| |
protein: 24.52g |
| |
carbs: 51.14g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
545 *
|
32%
|
fat: 23.93g |
| |
protein: 23.66g |
| |
carbs: 59.81g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1187 *
|
99%
|
fat: 52.25g |
| |
protein: 41.52g |
| |
carbs: 142.69g |
|
-
|
-
|
| Thu 21st: |
1262 *
|
105%
|
fat: 49.21g |
| |
protein: 49.75g |
| |
carbs: 162.47g |
|
-
|
-
|
| Wed 20th: |
795 *
|
66%
|
fat: 21.38g |
| |
protein: 26.90g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 19th: |
970 *
|
81%
|
fat: 36.49g |
| |
protein: 47.79g |
| |
carbs: 109.03g |
|
-
|
-
|
| Thu 14th: |
913 *
|
76%
|
fat: 25.42g |
| |
protein: 29.77g |
| |
carbs: 152.81g |
|
-
|
-
|
| Wed 13th: |
1166 *
|
97%
|
fat: 50.43g |
| |
protein: 96.05g |
| |
carbs: 87.92g |
|
-
|
-
|
| Mon 11th: |
1152 *
|
96%
|
fat: 56.14g |
| |
protein: 66.74g |
| |
carbs: 95.11g |
|
-
|
-
|
| Thu 7th: |
959 *
|
80%
|
fat: 32.03g |
| |
protein: 33.10g |
| |
carbs: 141.86g |
|
-
|
-
|
| Wed 6th: |
1118 *
|
93%
|
fat: 44.34g |
| |
protein: 45.14g |
| |
carbs: 139.45g |
|
1790*
|
 672
|
| Tue 5th: |
980 *
|
82%
|
fat: 26.26g |
| |
protein: 45.52g |
| |
carbs: 145.57g |
|
-
|
-
|
| Mon 4th: |
828 *
|
69%
|
fat: 35.07g |
| |
protein: 37.36g |
| |
carbs: 116.82g |
|
-
|
-
|
| Sun 3rd: |
730 *
|
61%
|
fat: 13.48g |
| |
protein: 21.68g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sat 2nd: |
952 *
|
79%
|
fat: 24.49g |
| |
protein: 42.03g |
| |
carbs: 151.30g |
|
-
|
-
|
| Fri 1st: |
845 *
|
70%
|
fat: 32.21g |
| |
protein: 42.37g |
| |
carbs: 99.76g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
839 *
|
70%
|
fat: 29.94g |
| |
protein: 30.28g |
| |
carbs: 113.64g |
|
-
|
-
|
| Mon 27th: |
1188 *
|
99%
|
fat: 55.98g |
| |
protein: 68.96g |
| |
carbs: 100.26g |
|
-
|
-
|
