darcic1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: - - 965* -
Mon 27th: - - 1713* -
Sun 26th: 429 * 29%
fat: 11.81g
|
protein: 45.19g
|
carbs: 38.71g
1889*  1460
Sat 25th: - - 1754* -
Fri 24th: - - 1492* -
Thu 23rd: - - 1765* -
Wed 22nd: - - 1811* -
Tue 21st: - - 755* -
Mon 20th: - - 1164* -
Sun 19th: - - 1922* -
Sat 18th: 357 * 24%
fat: 9.80g
|
protein: 45.83g
|
carbs: 29.75g
895*  538
Fri 17th: 1251 * 83%
fat: 48.63g
|
protein: 70.64g
|
carbs: 135.28g
1494*  243
Thu 16th: - - 1788* -
Wed 15th: 785 * 52%
fat: 21.14g
|
protein: 83.28g
|
carbs: 68.24g
1307*  522
Tue 14th: - - 1797* -
Mon 13th: 310 * 21%
fat: 4.78g
|
protein: 32.97g
|
carbs: 36.17g
1771*  1461
Sun 12th: - - 1533* -
Sat 11th: 420 * 28%
fat: 11.37g
|
protein: 45.19g
|
carbs: 35.20g
1895*  1475
Fri 10th: - - 1504* -
Thu 9th: - - 1839* -

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