| February 2024 |
| Mon 19th: |
759 *
|
34%
|
fat: 18.94g |
| |
protein: 47.01g |
| |
carbs: 95.76g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
320 *
|
11%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 72.00g |
|
492*
|
 172
|
| Tue 3rd: |
-
|
-
|
|
467*
|
-
|
| Mon 2nd: |
-
|
-
|
|
645*
|
-
|
| Sun 1st: |
-
|
-
|
|
90*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
340*
|
-
|
| Fri 29th: |
-
|
-
|
|
651*
|
-
|
| Thu 28th: |
-
|
-
|
|
551*
|
-
|
| Wed 27th: |
-
|
-
|
|
636*
|
-
|
| Tue 26th: |
-
|
-
|
|
534*
|
-
|
| Mon 25th: |
-
|
-
|
|
688*
|
-
|
| Sun 24th: |
2699 *
|
90%
|
fat: 113.02g |
| |
protein: 220.50g |
| |
carbs: 290.54g |
|
81*
|
 2618
|
| Sat 23rd: |
2776 *
|
103%
|
fat: 93.08g |
| |
protein: 210.59g |
| |
carbs: 280.15g |
|
106*
|
2670
|
| Fri 22nd: |
2707 *
|
100%
|
fat: 87.49g |
| |
protein: 205.82g |
| |
carbs: 266.55g |
|
271*
|
2436
|
| Thu 21st: |
2683 *
|
99%
|
fat: 107.82g |
| |
protein: 205.10g |
| |
carbs: 212.23g |
|
244*
|
2439
|
| Wed 20th: |
2652 *
|
106%
|
fat: 102.87g |
| |
protein: 208.21g |
| |
carbs: 221.18g |
|
525*
|
2127
|
| Tue 19th: |
2462 *
|
96%
|
fat: 56.82g |
| |
protein: 228.84g |
| |
carbs: 268.19g |
|
553*
|
1909
|
| Mon 18th: |
2566 *
|
100%
|
fat: 62.74g |
| |
protein: 233.87g |
| |
carbs: 269.81g |
|
570*
|
1996
|
| Sun 17th: |
2528 *
|
98%
|
fat: 63.61g |
| |
protein: 236.20g |
| |
carbs: 269.02g |
|
96*
|
2432
|
| Sat 16th: |
-
|
-
|
|
216*
|
-
|
| Fri 15th: |
-
|
-
|
|
387*
|
-
|
