| March 2024 |
| Fri 22nd: |
430 *
|
14%
|
fat: 18.51g |
| |
protein: 13.07g |
| |
carbs: 59.58g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
502 *
|
17%
|
fat: 28.67g |
| |
protein: 46.94g |
| |
carbs: 11.47g |
|
-
|
-
|
| Fri 1st: |
1883 *
|
63%
|
fat: 85.23g |
| |
protein: 102.03g |
| |
carbs: 175.86g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1503 *
|
50%
|
fat: 71.23g |
| |
protein: 80.03g |
| |
carbs: 133.86g |
|
-
|
-
|
| Wed 30th: |
1791 *
|
60%
|
fat: 76.83g |
| |
protein: 89.42g |
| |
carbs: 186.70g |
|
-
|
-
|
| Tue 29th: |
3089 *
|
103%
|
fat: 134.05g |
| |
protein: 163.68g |
| |
carbs: 307.84g |
|
-
|
-
|
| Mon 28th: |
2149 *
|
72%
|
fat: 115.05g |
| |
protein: 120.68g |
| |
carbs: 164.84g |
|
-
|
-
|
| Sun 27th: |
2580 *
|
86%
|
fat: 109.84g |
| |
protein: 138.67g |
| |
carbs: 272.88g |
|
-
|
-
|
| Sat 26th: |
2741 *
|
91%
|
fat: 130.63g |
| |
protein: 136.05g |
| |
carbs: 267.09g |
|
-
|
-
|
| Fri 25th: |
2604 *
|
87%
|
fat: 108.80g |
| |
protein: 129.68g |
| |
carbs: 283.34g |
|
-
|
-
|
| Thu 24th: |
3047 *
|
102%
|
fat: 78.14g |
| |
protein: 123.74g |
| |
carbs: 371.38g |
|
-
|
-
|
| Wed 23rd: |
1504 *
|
50%
|
fat: 84.19g |
| |
protein: 89.06g |
| |
carbs: 123.48g |
|
-
|
-
|
| Tue 22nd: |
2544 *
|
85%
|
fat: 124.71g |
| |
protein: 148.75g |
| |
carbs: 205.97g |
|
-
|
-
|
| Mon 21st: |
2338 *
|
78%
|
fat: 117.08g |
| |
protein: 114.99g |
| |
carbs: 200.55g |
|
-
|
-
|
| Sun 20th: |
2288 *
|
76%
|
fat: 109.87g |
| |
protein: 137.13g |
| |
carbs: 196.98g |
|
-
|
-
|
| Sat 19th: |
2506 *
|
84%
|
fat: 85.05g |
| |
protein: 138.68g |
| |
carbs: 305.84g |
|
-
|
-
|
| Fri 18th: |
2869 *
|
82%
|
fat: 149.82g |
| |
protein: 134.92g |
| |
carbs: 255.03g |
|
-
|
-
|
| Thu 17th: |
2278 *
|
65%
|
fat: 76.70g |
| |
protein: 93.93g |
| |
carbs: 309.97g |
|
-
|
-
|
| Wed 16th: |
2884 *
|
82%
|
fat: 123.60g |
| |
protein: 150.77g |
| |
carbs: 296.31g |
|
-
|
-
|
| Tue 15th: |
2452 *
|
-
|
fat: 248.25g |
| |
protein: 148.50g |
| |
carbs: 186.10g |
|
-
|
-
|
